I created this handy page to make your browsing a little easier. Shown below are all the recipes on Fats of Life. Give the page some time to load them all, and click through to the recipes that take your fancy. All recipes are provided with accurate macro breakdown.

 
Fats of Life® is a blog that I run as a hobby, but did you know that I am also the author of two cookbooks? My first book Keto Kitchen (published by Kyle Books in 2020) is available worldwide (and has remained one of the best-selling low carb cookbooks in the UK). My second book Lazy Keto Kitchen (coming mid-year, 2021) is currently available to pre-order.

For my UK readers, I have showcased the exact products I use in all my recipes (on this blog and in my books) which may be very helpful to you. Read more here.

ALL FATS OF LIFE RECIPES:

Drunken Baked Camembert with Garlic & Thyme

Roast Garlic 'Noodles'

Irish Coffee

Easy Prawn Cocktail

'Banana Bread' (Keto)

Konjac Noodles with 'Faux' Truffle Pesto

Broccoli Fritters with Hot-smoked Salmon & Sour Yogurt

Chicken with Spiced Red Pepper Cream (Keto)

Avo, Lemon & Roasted Red Pepper Salad (Keto)

Soft Keto Buns

Chocolate Cupcakes (Keto)

Hot-smoked Salmon Omelette

Choc-mint Ice Cream (Low Carb)

Keto Olive & Tomato Skillet Bread

Faux Truffle Pesto (Keto)

Cinnamon Crunch Breakfast 'Cereal'

Keto 'Focaccia' with Garlic & Rosemary

Keto Eggnog Panna cotta

Christmas Snow Bombs (Keto)

Christmas Trifle

Ginger Blondies

Keto Brownie Santa Hats

Keto Eggnog

Butter Braised Red Cabbage with Almonds (Keto)

Low carb Gin & Tonic Lollies (for the adults)

Ceviche (Keto)

Pickled Avocado (Keto)

Keto Coleslaw

BBQ Lamb Skewers with Ginger Lime Dressing (Keto)

Toad in the Hole (Low carb)

'Boerewors' Meatballs (Keto)

Creamy Cauliflower Rice (Keto)

Best Ever Egg Mayo Salad (Keto)

Sesame Red Cabbage Salad (Low carb)

Baked Onions with Thyme Butter (Keto)

Bahārāt Turkey Sausage Rolls with Sweet & Spicy Mayo (Keto)

Salmon with Roasted Red Pepper & Yogurt Sauce (Keto)

Lemon Cheesecake Squares (Keto)

Skinny® Maple & Roasted Hazelnut Lollies (Low carb)

Smoked Mackerel & Egg Salad (Keto)

Brown Butter Fried Halloumi

Easy Caprese!

Fish Dugléré (Keto)

Caraway and Flax Crackers (Keto)

Asparagus in Garlic Cream (Keto)

BBQ Onion Skewers with Chilli Butter (Keto)

Chilli Compound Butter (Keto)

Keto Chilli Sauce (for the brave)

Easy Smoked Mackerel Paté (Keto)

Sausage and Creamy Turmeric Spinach Bake (Low carb)

Bacon & Chive Fat Bombs (Keto)

Vegetable Gruyere Bake (Keto)

Chicken Wings in Chilli Marinade (Low carb)

Blueberry Cheesecake Lollies (Keto)

Creamy Garlic Broccoli with Tomato Relish (Keto)

Spicy Paprika Macadamia Nuts

BBQ Ribs in Tamari & Skinny® Maple Syrup (Low carb)

Ultimate Skinny Beer Bread (Low carb)

Avocado Cheesecake Lollies (Keto)

Cod with Brown Butter and Capers (Keto)

Celeriac Parmesan Chips (Keto)

Ultimate Cauliflower Bake with Tomatoes & Basil

Chocolate Brownie Cake (Low carb)

Fresh Tomato and Garlic Relish (Keto)

South African Droe Wors (Keto)

Pepperoni Pizza Rollups (Low carb)

Brussels Sprouts in Bacon Butter (Keto)

Ginger Chicken with Coconut Spinach (Keto)

Chicken Wings with Blue Cheese Dip (Keto)

Cinnamon Rolls (Keto)

Lamb with Fresh Tomato & Garlic Relish (Keto)

Avocado and Halloumi Salad (Keto)

Almond Caramel Prebiotic Cookies (Keto)

Cream-baked Chicken with Tomatoes and Herbs (Keto)

Slow-cooked Lamb Shanks (Keto)

Lightly-spiced Keto Pork Ribs

Boerewors en Tamatie Smoor (Low carb)

Cream-baked Cabbage with Truffle (Keto)

Potted Shrimp (Keto)

Spinach and Pesto Keto Gnocchi

Bacon & Tomato Gnocchi (Keto)

Keto Gnocchi

Creamy Crab & Spinach 'Pasta' with Lemon and Parsley

Festive Cinnamon Warmer

Bulletproof Coffee Chia Pots (Keto)

Cinnamon Flax Breakfast Muffins (Keto)

Roast Beef with Creamy Mustard Sauce

Cheesy Celeriac Mash (Keto)

Cauliflower in Thyme Butter (Keto)

Keto Yorkshire Puddings

Sesame Chicken (Low carb)

Cinnamon French Toast (Keto)

Soft White Bread (Keto)

Tomato, Mozzarella & Basil Frittata (Keto)

Ribeye with Creamy Blue Cheese & Red Onion Relish (Keto)

Sea Bass with Chilli-lime Butter (Keto)

Homemade Vanilla Ice Cream (Keto)

Asparagus & Four-Cheese Quiche (Keto)

Madagascan Vanilla Cream Lollies (Low-carb)

Cauliflower Steaks with Smoked Paprika Butter (Keto)

Easy Keto Mug Bread

Chicken Mozzarella Salad with Fennel & Lemon (Keto)

Breakfast Avocado & Berry Smoothies (Keto)

Ultimate Ribeye with Chimichurri (Keto)

Cauliflower, Bacon & Cheddar Soup (Keto)

Fried Avocado Breakfast (Keto)

Broccoli and Brown Butter Mash (Keto)

Soft Keto Dinner Rolls

Fried Squid with Coriander & Chili (Keto)

Cajun Cauliflower Bake (Keto)

Pesto-stuffed Squid Tubes (Keto)

Crumbed Mushrooms (Keto)

Chocolate Mousse Lollies (Low carb)

Broccoli and Bacon Cheese Bakes (Keto)

Coconut-dusted Squid (Keto)

Keto Chicken Chili Soup

Yogurt Cream with Raspberries & Ground Flax (Keto)

Lamb Chops with Rosemary Butter (Keto)

Orange Blossom Yogurt Lollies (Low-carb)

Stuffed Squid (Keto)

Keto Cauliflower Cheese

Tear-and-share Keto Garlic Bread

High-fibre Chocolate Muffins (Keto)

Rustic Pesto & Cheddar Fathead Rolls (Keto)

Cream-baked Broccoli (Keto)

Roast Garlic Aioli (Keto)

Low-carb Chocolate Mug Cakes

Courgettes Baked in Cream (Keto)

Chicken Liver Parfait (Keto)

Mixed Seed Crackers (Keto)

Chicken Mayo Sarmies (Keto)

Cream-baked Eggs (Keto)

Cuppa Creamy Tomato Soup (Low-carb)

Salmon & Cream Cheese Pots (Keto)

Lemon & Thyme Chicken with Glaze (Keto)

Mixed Seed Bread (Keto)

Keto Lemon and Poppy Seed Cupcakes

Keto Jalapeño Poppers

Chicken and Veg with Balsamic Drizzle (Keto)

Fathead Sausage Rolls (Low-carb)

Low-carb Chocolate & Raspberry Tart

Low carb Chicken Thai Green Curry

Low-carb Chocolate Mousse

Balsamic-roasted Asparagus with Parmesan (Keto)

Shakshuka (Keto)

Creamy Baked Salmon with Spinach & Tomatoes (Keto)

Keto Salmon Eggs Benedict

Keto Hollandaise Sauce

Steak Tagliata (Keto)

One-pan Eggs in Spinach (Keto)

Salmon Poached in Coconut Milk (Keto)

Spicy Low-carb Cottage Pie

Buttered Asparagus with Parmesan (Keto)

Spicy Low-carb Zuppa Toscana

Fathead Calzone with Spinach and Ricotta (V)

Ham & Gruyere Rolls (using Fathead Dough)

Fathead Dough Pizza Base (Keto)

Roasted Bone Marrow on Keto Chia Toast (Keto)

Tart Berry Yogurt Lollies (Low-carb)

Concentrated Beef Stock Cubes (Keto)

Beefy Bone Broth: Elixir of Life (Keto)

Cod in Dill Cream Sauce (Keto)

Ronald's Lamb & Tomato Stew

Low-carb Chicken, Lemon and Oregano Bake (Keto)

Olive and Sun-dried Tomato Low-carb Bread

Spring Onion Scramblies (Keto)

Low-carb Cabbage and Mince Rolls

Low-carb Sausage and Cabbage Soup

Afternoon Tea Mini Salmon Sandwiches (Keto)

Keto Mini Soda Bread Loaf

Mixed Berry Coconut Crumble (Keto)

Posh Keto Breakfast

Pork Shank with Mustard Gravy (Keto)

Poached Eggs on Spinach (Keto)

Low-carb Prosciutto 'Muffins'

Keto Breakfast Muffins

Roasted Tomato Sauce (Keto)

Fresh Tomato Ketchup (Keto)

Quick Chia Bread (Keto)

Toasted Cheese & Tomato (using Quick Keto Chia Bread)

Avocado Toast (using Quick Keto Chia Bread)

Easy Homemade Mayonnaise (Keto)

Creamy 'Fat Pots' (Keto)

Keto Courgette Cheese Fritters with Spicy Tomato Relish

Cashew Nut 'Cheese' Sauce (Dairy-free)

Low carb Peri-Peri Chicken Livers

Garlic Pita Bread (using Lo-Dough®)

Coconut Flour Wraps (Egg-free)

Best-ever Roasted Macadamia Nuts (Keto)

Slow-cooked Lamb Shoulder with Roasted Cherry Tomatoes (Keto)

Keto Creamed Spinach

Keto Creamed Leeks

Brown-buttered Brussels Sprouts (Keto)

Beurre Noisette / Browned Butter (Keto)

Keto Celeriac Dauphinoise

Pork Belly with Keto Gravy & Pickled Onion Relish

Keto Garlic Snails (Escargot)

Best Ever Crispy Kale Chips (Keto)

Easy Phở Bo (Keto)

Thai Prawn Curry with Cherry Tomatoes (Low carb)

Keto Cheese Nachos

Quick Guacamole (Keto)

Keto Crumbed Onion Rings

Smoked Paprika Chicken & Chorizo Bake (Low-carb)

Cauliflower Rice (Keto)

Keto Lime Cheesecake Tart

Coconut-roasted Cauliflower (Keto)

Baked Creamy Baby Onions with Crackling Crumb

Keto Seafood Bake

Creamy Cauliflower Mash (Keto)

Low-carb Buffalo Wings

Keto Cloud Bread

Brie Mushrooms with Red Onion Chutney (Keto)

Berry Meringue Baskets (Keto)

Salmon & Avocado Salad with Quick-pickled Onions

Homemade Keto Coconut Ice Cream

Creamy Keto Coconut Popsicles

Low-carb Pork Ribs (that fall off the bone)

Low-carb Salami Pizza (using Lo-Dough®)

Bulletproof Coffee (Keto)

Mini Meringue Bites (Keto)

Bacon & Mushroom 'Pasta' (Low carb)

Mark's Famous Pepper Chicken

Keto Raspberry Rose Water Lollies

South African Biltong (Low carb)

Bacon, Prawn and Avocado Kebabs (Low-carb)

Peppered Lamb Ribs

Keto Breakfast Bacon ‘Muffins’

Roasted Brussels Sprouts with Parmesan (Keto)

Keto Courgette and Brie Soup

Keto Pesto Pasta (using Konjac pasta)

Homemade Basil Pesto (Keto)

Blueberry Chia Keto Breakfast Pots

Stir-fried Greens with Bacon (Keto)

Spicy Rosemary Roasted Nuts (Keto)

Roasted Coconut Broccoli (Keto)

Cauliflower-crust Pizza with Pepperoni

Best Ever Brownies (Keto)

Keto Blueberry Lollies

Charred, Blistered Padrón Peppers (Keto)

Greek Village Salad (Keto)

Greens with Crackling Crumb (Low carb)

Thai Steak Salad (Keto)

Best-ever Keto Smoked Salmon Salad

Homemade Pork Scratchings (Keto)

Sausage and Cauliflower Bake (Low carb)

Keto Creamy Pesto-stuffed Chicken Breasts

Crunchy Kale (Keto)

Lamb Cutlets in Creamy Garlic Thyme Sauce (Keto)

Summary

Article

Keto and Low carb Recipes

Description

Hundred of keto and low carb recipes (with macros) to enjoy on the low carb, high fat or LCHF (ketogenic) lifestyle - created by Monya Kilian Palmer.

Author

Monya Kilian Palmer