Here are some great keto breakfast ideas for those busy mornings when you need a grab-and-go option, and there are some for lazy Sunday mornings when you have the time to spoil yourself with a good ol’ keto fry-up. Some are sweet, some are savoury – but all will keep you well-satisfied into the day – and many can be batch-made and then frozen.
Fats of Life® is a blog that I run as a hobby, but did you know that I am also the author of two cookbooks? My first book Keto Kitchen (published by Kyle Books in 2020) is available worldwide (and has remained one of the best-selling low carb cookbooks in the UK). My second book Lazy Keto Kitchen (coming mid-year, 2021) is currently available to pre-order.
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All Fats of Life Breakfast recipes:
Scotch Eggs!
Prosciutto-wrapped Asparagus with Soft-boiled Eggs
'Banana Bread' (Keto)
Broccoli Fritters with Hot-smoked Salmon & Sour Yogurt
Hot-smoked Salmon Omelette
Cinnamon Crunch Breakfast 'Cereal'
Cinnamon Rolls (Keto)
Bulletproof Coffee Chia Pots (Keto)
Cinnamon Flax Breakfast Muffins (Keto)
Cinnamon French Toast (Keto)
Tomato, Mozzarella & Basil Frittata (Keto)
Asparagus & Four-Cheese Quiche (Keto)
Easy Keto Mug Bread
Breakfast Avocado & Berry Smoothies (Keto)
Fried Avocado Breakfast (Keto)
Yogurt Cream with Raspberries & Ground Flax (Keto)
High-fibre Chocolate Muffins (Keto)
Low-carb Chocolate Mug Cakes
Cream-baked Eggs (Keto)
Shakshuka (Keto)
Keto Salmon Eggs Benedict
One-pan Eggs in Spinach (Keto)
Spring Onion Scramblies (Keto)
Afternoon Tea Mini Salmon Sandwiches (Keto)
Posh Keto Breakfast
Poached Eggs on Spinach (Keto)
Low-carb Prosciutto 'Muffins'
Keto Breakfast Muffins
Quick Chia Bread (Keto)
Toasted Cheese & Tomato (using Quick Keto Chia Bread)
Avocado Toast (using Quick Keto Chia Bread)
Keto Courgette Cheese Fritters with Spicy Tomato Relish
Keto Cloud Bread
Bulletproof Coffee (Keto)
Keto Breakfast Bacon ‘Muffins’
Blueberry Chia Keto Breakfast Pots
Summary
Article
Keto Breakfast Recipes
Description
A collection of keto breakfast recipes on Fats of Life by Monya Kilian Palmer.
Author
Monya Kilian Palmer
