Here are some great keto breakfast ideas for those busy mornings when you need a grab-and-go option, and there are some for lazy Sunday mornings when you have the time to spoil yourself with a good ol’ keto fry-up. Some are sweet, some are savoury – but all will keep you well-satisfied into the day – and many can be batch-made and then frozen.
Fats of Life® is a blog that I run as a hobby, but I am also the author of two cookbooks that are available worldwide: Keto Kitchen (2020) and Lazy Keto Kitchen (2021). Published by Kyle Books in London, both books have been created with a global audience in mind, so UK and US weights are offered. All the delicious, inspiring recipes feature beautiful accompanying photos and include macros per serving.
All Fats of Life® Breakfast recipes: