Quick Keto Kitchen is my fourth, most recent cookbook and I am so chuffed with it! My publishers describe it best: You might think that cooking keto is complicated, but it doesn’t have to be. Here, bestselling Keto cookbook author Monya Kilian Palmer shares a stunning collection of recipes that are low in carbs, full of flavour but also quick and easy to make. As well as fresh, light delights, there’s a whole chapter of glorious keto comfort food. Those with a sweet tooth will also be thrilled. With clear instructions and fantastic flavour combinations, Monya has devised every single recipe to make it as fuss-free and delicious as possible. – From the publishers
WHERE TO BUY QUICK KETO KITCHEN:
- UNITED KINGDOM: Available from Amazon UK, Hive or bookstores like Waterstones, WH Smith and Foyles.
- USA: Available from Amazon.com, Barnes & Noble, Target and Walmart.
- CANADA: Available from Amazon.ca.
- AUSTRALIA: Available from Amazon.com.au, Booktopia or Dymocks.
- NEW ZEALAND: Available from The Nile.
- SOUTH AFRICA: Available from Exclusive Books, Takealot and Loot
- FRANCE, GERMANY, ITALY & SPAIN: Available here.
- INDIA: Available from Amazon.in.
- DIGITAL: Quick Keto Kitchen is a beautiful, full-colour paperback that deserves to get messy, sticky and well-thumbed! However, if you prefer to go digital – it is also available as an e-book.
Keep scrolling to view a video page-through (and read reviews as they come in)
QUICK KETO KITCHEN REVIEWS
Great book
I’ve got all 4 of her keto cookbooks. Lose weight eating delicious food. What could be better.
Game changer
I’ve done keto on and off for years as I find it the easiest way to lose weight and quickly! but I always end up getting bored of the monotony and going back to carbs however Monyas books (I have 3 of the 4) actually make it easy to stay on keto as a lifestyle choice. Recipes are easy to follow, I love how every recipe has a photo of it somewhere in the book, and although there are some weird ingredients I’ve never cooked with before they were easy to source from either Amazon or one of the larger supermarkets, she even has a website where she recommends certain brands. The recipes being in UK measurements is also a huge advantage as the keto recipes I’ve found online are all American and never seem to come out quite right. So glad I came across these books, I’m loving every recipe.
Another amazing book from Monya!
Packed full of great recipes to keep me on my keto journey. Monya’s recipes are always easy to follow and work out to perfection every time. I can’t recommend this book, and the previous three, highly enough. 5*
Great recipes – I love this book
I would highly recommend this book and the others in the series (4 in total). Really worth the purchase as I use these books so much more than any other keto books that I have. Friends and family love my offerings and I don’t even need to tell them that it is keto. Even if I wasn’t keto I would still recommend as the tips and tricks raise the flavours of ‘standard go to recipes’ to another level. I’m so pleased I found her.
Wonderful cookbook that provides a lot of inspiration and great recipes
The Keto kitchen books are just amazing. I bought this as we needed to reduce our carbs for health reasons. The recipes are genuinely lovely and so simple. We haven’t tried all – not all appeal, of course, but what we have tried has been great. This book adds to the others we have in the series – definitely recommend.
Fantastic
Just when you think you’ve tried it all… What an amazing selection of recipes once again!!!
Inspiring and easy to follow
Love this book, recipes are inspiring, easy to follow and it’s my current favourite and a major reason I’ve been able to lose 22 lbs in 4 months.
Excellent
Excellent books. Easy to follow. Great meals.
Easy, delicious recipes
Love this recipe book!!! These are sooooo easy to follow. No longer on Keto, but still use the recipes
What a book
I love the recipes, the layout, easy to understand. The author has a great way of explaining herself. Can’t wait to start cooking from this.
Good book and great ideas
Bought as a gift but arrived quickly and when I had a little peak it sparked my interest so now on my wish list. I like this author and she has interesting but achievable and tasty recipes
Another fantastic keto cookbook
I have all Monya’s books, her recipes are amazing. This book brings moreish sesame crackers, which are a salty, crunchy sensation with cheese or pate. Also, the pistachio and cranberry blondies are to die for. If you follow a low carb lifestyle you need this book, and all her previous ones. Just fantastic.
Amazing!
This takes the faff & hassle out of Keto and truly lives to the name ‘Quick Keto’. I have all 3 of Monya’s books and I use all 3 every week to meal plan for the week ahead. These are probably the only Keto books you actually need.
Great recipes
I can honestly say that every recipe I have tried from Monya’s books have gone down well. Easy to follow and really tasty
Fabulous Keto recipes
Another great series of easy-to-follow keto recipes. Monya has done it again 10/10 stars!!!
WOW brilliant book
I had to write a review for this book, the recipes are soooo good, it’s a lovely cookbook without the keto element to be honest. All I have tried so far have been utterly delicious and easy to follow instructions. Don’t hesitate to buy it you will not regret it.
If I could give 10* I would. LOVE her books
It’s such a refreshing change to receive an e book that works well on Kindle. Monya Lillian Parker has a wealth of cooking knowledge and keto diet practice that has allowed her to create fantastic recipes that work. They taste good and look good and taste fantastic. Yes, you’ll need to spend some time in the kitchen. You need to prep food and stand over a hot stove, but her books are written as if she is standing beside you in the kitchen. She explains each recipe in detail, with a short and often very informative and interesting introduction, an ingredient list follows, then the recipe is broken down into stages. I can’t rave about her creative skills enough. Even if you are having to cook for non keto family at celebrations and holidays, they would also find these dishes delicious. I serve them with a few carbs for other members of the family. Love, love , love!
Brilliant book
Absolutely love this recipe book. So much so I have ordered every one of Monya’s cook books. Every meal I have made has been unreal. I used to find cooking such a chore but these recipes are so easy to follow and delicious that so have now found a new love for food. I was getting so bored of traditional cooking. So not only am I losing weight I am enjoying food more than every. My only complaint is the use of microwaves on a few recipes. This reduces the nutritional value of foods so anyone that has chucked their microwave like I have just be aware that a few meals may need a microwave
Disclosure: Like many blogs, I am part of the Affiliates Program on Amazon. The links to the products I recommend on this page are affiliate links, meaning – at no additional cost to you – I will earn a small commission if you click through and make a purchase.
TAGS: keto cookbook, keto kitchen, quick keto kitchen, keto uk, keto cookbook uk, best keto cookbook, keto recipes, delicious keto recipes, easy keto recipes, low carb recipes, low carb family recipes, keto dinner ideas, low carb high fat, keto lifestyle, keto blogger, monya kilian palmer, keto kitchen, keto recipe book, ketogenic, ketogenic diet, keto diet recipes, keto diet cookbook, clean keto, keto breakfast, keto breads, keto lunch ideas, keto desserts, keto dinner ideas, keto snacks, keto snack ideas, easy keto