While pursuing a keto lifestyle, the idea is to do away with sugar cravings altogether (and this includes using artificial sweeteners like aspartame that has had some bad press). However, being able to still enjoy ‘sweet treats’ one in a while may be essential to the sustainability of the lifestyle for some people. I created this DESSERTS category because Funnyman is one of those people. I always have a few great options at hand and I use a fabulous, natural sweetener called erythritol which has no impact on blood sugar. My favourite brand is called ‘Swerve‘ – and it tastes fabulous!
Fats of Life® is a blog that I run as a hobby, but I am also the author of two cookbooks that are available worldwide: Keto Kitchen (2020) and Lazy Keto Kitchen (2021). Published by Kyle Books in London, both books have been created with a global audience in mind, so UK and US weights are offered. All the delicious, inspiring recipes feature beautiful accompanying photos and include macros per serving.
All Fats of Life® Dessert recipes: