Avocado Cheesecake Lollies (Keto)

I churn out a lot of keto lollies for Funnyman. A LOT. While I don’t have a sweet tooth (I never have, even life before keto), but Funnyman loves his after dinner treats, so I try and keep things interesting for him by switching things up and changing the flavours of the lollies I make (in addition to the other sweet treats) I make for him! Here, I added cream cheese to the mixture – and it changed the texture in a beautiful way! Without telling him, I added avocado to sneak in some fibre and additional goodness and healthy fats… and this was how my Avocado Cheesecake Lollies were born! Hand on heart, these are now his favourite lollies. And just in case you were wondering – the flavour of avocado does not come through at all: just creamy, indulgent sweetness.

– – – – – – PER SERVING – – – – – –
Carbs 2.6g | Fat 30g | Protein 3.5g
– – – – – – – – – – – – – – – – – – – – –

Fats of Life® is a blog I run as a hobby. I love spending time on it, but did you know that I am also the author of two best-selling cookbooks? KETO KITCHEN (2020) and LAZY KETO KITCHEN (2021) – both available worldwide and very well-priced. I have a third book on the way: BUDGET KETO KITCHEN, (coming mid-2022).
Perhaps its time to start building up your Keto Kitchen collection if you have not already done so. Not only will my books make beautiful Christmas stocking fillers for loved ones interested in a low carb lifestyle, but you could simply treat YOURSELF! Your family (whether they live keto or not) will not be disappointed with all your exciting, delicious creations!

“Take a peak in My Keto Pantry, which shows the preferred brands of ‘special’ ingredients I use. Be sure to also sign up to my newsletter where I send a monthly recap (ensuring you never miss a new recipe!)” – Monya


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Avocado Cheesecake Lollies (Keto)

Delicious and creamy, these 'cheesecake' lollies have the loveliest texture and plenty of fibre!
Course Dessert
Cuisine General
Prep Time 10 minutes
Freezing Time 12 hours
Total Time 12 hours 10 minutes
Servings 6 lollies

Per serving

Calories: 289kcal | Carbohydrates: 2.6g | Protein: 3.5g | Fat: 30g


  • 130 g (4.6 oz) roughly chopped avocado
  • 1 TB lemon juice
  • 100 g (3.5 oz) full-fat cream cheese (soft cheese)
  • 100 g (3.5 oz) full-fat Greek yogurt
  • 240 g (8.5 oz) double cream
  • 3.5 TB Swerve® sweetener, confectioners
  • 1 tsp vanilla essence


  • Scoop the avocado flesh into a mini food processor / food chopper. Add the lemon juice and cream cheese and blitz to a smooth puree, stopping to scrape the sides of the bowl.
  • Transfer the mixture to a large mixing bowl and add the yogurt, cream, sweetener and vanilla.
  • Whisk well until the mixture is smooth and well combined.
  • Pour the mixture into 6 ice lolly moulds (100ml / 3.4 fl. oz) in capacity.
  • Click the lid/stick in place of each one, and place in the freezer overnight.
  • Transfer to the fridge 30 minutes before eating or simply run hot water on the outside of the mould to make it easier to slide out.

For those on INSTAGRAM, tag me @mkilianpalmer so we can all see your lovely creations! Keep scrolling: you can PIN this recipe for later, see detailed macros and browse other recipes in this category.
You can also drop me a comment if you have any questions about this recipe. I will do my best to reply as quickly as possible. Monya xxx

Avocado Cheesecake Lollies (Keto)
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Avocado Cheesecake Lollies (Keto)
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FOR READERS OUTSIDE THE UK: Missing anything you might need? The links on this website are directed at the UK market and show the products I use here. However, you can get everything you might need from Amazon.

Nutritional Information per serving
Calories                        289Kcal / 1209kJ
Fat                                30g
Carbohydrates              2.6g
Protein                          3.5g

Eggs (may be found in some brands of cream cheese - check label)

See all the Lollies on Fats of Life:

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Disclaimer: The nutritional analysis, macro and allergen breakdown of the recipes on this site have been manually and carefully calculated using the cloud-based software NUTRITICS®. NUTRITICS® is fully approved by the relevant Trading Standards organizations and is EU and FDA-compliant. The macro calculations are provided as a courtesy to you based on the author's weighing of ingredients when creating the dishes. If Erythritol (a sugar polyol) has been used in any of the recipes, it has already been manually excluded from the final carbohydrate count. The author is a chef - not a medical professional - and this website has been designed to provide you with recipe ideas to suit the low carb lifestyle you have discussed with your GP.
Disclosure: Like many blogs, Fats of Life is part of the Affiliates Program on Amazon. The links to the products recommended here are affiliate links, meaning - at no additional cost to you - the author will earn a small commission if you click through and make a purchase.

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