“I just know you will love these maple and roasted hazelnut lollies! When I stumbled upon The Skinny Food Co’s various sugar free syrups, my head burst with all the opportunities! I could create sweet, low carb desserts which might have otherwise been quite tricky. Here, I simply used their Sugar-free Maple Syrup to create ANOTHER lolly flavour for Funnyman. Anyway, I also added toasted, chopped hazelnuts for additional crunch and texture. It certainly got the thumbs up from him!” – Monya
Fats of Life® is a keto and low carb recipe blog that I love to run as a hobby in my spare time. I am also the author of the best-selling Keto Kitchen Series of cookbooks. This includes my debut best-seller Keto Kitchen (2020). The fun and exciting Lazy Keto Kitchen (2021). And, the clever and inspiring Budget Keto Kitchen (2022). My 4th cookbook, Quick Keto Kitchen (2023) is as fantastic as the first three, and packed with spectacular, easy creations!
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More on Sugar-free Maple and Roasted Hazelnut Lollies…
Indulging in a sweet treat while following a keto diet can sometimes feel like a challenge. However, there’s good news for all the dessert lovers out there. This delightful concoction that will satisfy your cravings without compromising your dietary goals.
FOLLOW MONYA:
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What makes these lollies so good is the combination of sugar-free maple syrup and toasted hazelnuts. The velvety texture of the lollies (simply achieved by whipping cream) is further enhanced by sugar-free maple syrup. This alternative sweetener not only adds a rich and delectable taste but also ensures that your blood sugar levels remain stable.
To take these lollies to the next level, toasted hazelnuts are sprinkled throughout the mixture, imparting a delightful crunch and a nutty flavour. Hazelnuts are not only a delicious addition but also a great source of healthy fats, vitamins, and minerals, making these lollies a nutritious choice.
So, the next time you’re yearning for a luscious dessert that aligns with your dietary choices, reach for these creamy keto lollies.
It is important to note that to maintain ketosis, it’s essential to track carbohydrate intake and ensure it aligns with your daily macro goals. Consulting with a healthcare professional is advised before making significant dietary changes. Scroll to the bottom to see the full macros and allergens for these Sugar-free Maple and Roasted Hazelnut Lollies, as well as all the https://www.fatsoflife.co.uk/keto-lollies/ on Fats of Life®.
Skinny® Maple & Roasted Hazelnut Lollies
Per serving
Ingredients
- 80 g (2.8 oz) unpeeled hazelnuts
- 300 g (10.6 oz) double cream
- 100 g (3.5 oz) Skinny® Maple sugar-free syrup
Instructions
- Preheat the oven to 180°C (fan oven). This is 200°C for conventional ovens (or 400°F / gas mark 6).
- Spread the hazelnuts out on a tray and place in the oven for 12 minutes. After 12 minutes, remove the nuts from the tray and allow to cool slightly. Once cool enough to handle, slide off the burnt skins as best you can. Spread the peeled hazelnuts back onto the tray and return to the oven for an additional 8 minutes.
- Once the nuts have roasted, set them aside to cool, then roughly chop.NOTE: If you chose to use blanched, whole almonds (already peeled), simply toast them as per the second step (8 minutes).
- In the meantime, whip the double cream to stiff peaks. Fold in the sugar-free maple syrup.
- Add the chopped nuts and fold in to combine.
- Divide the mixture between the 6 lolly moulds (100ml / 3.4 fl. oz) in capacity. We have incorporated a lot of air into the cream when we whipped it, which added volume - so there will be enough mixture to fill all six lolly moulds. Be sure to knock the lolly mould down on the kitchen counter top to allow the mixture to settle, avoiding any air pockets.
- Click the lid/stick in place of each one, and place in the freezer overnight.
- Transfer the popsicles to the fridge 30 minutes before eating or simply run hot water on the outside of the mould to make it easier to slide out.
My name is Monya Kilian Palmer. If you loved this recipe, please follow and tag me @mkilianpalmer on Instagram so we can all see your lovely creations!
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The links above will take you to Amazon UK. For USA and other countries, see the global Amazon links here: Keto Kitchen ; Lazy Keto Kitchen ; Budget Keto Kitchen ; Quick Keto Kitchen.
Nutritional Information per lollyCalories 306Kcal / 1280kJ
Fat 32g
Carbohydrates 1.5g
Protein 2.3g
Allergens
Hazelnuts
Milk
See all the Lollies on Fats of Life:
Disclaimer: The nutritional analysis, macro and allergen breakdown of the recipes on this site have been manually and carefully calculated using the cloud-based software NUTRITICS®. NUTRITICS® is fully approved by the relevant Trading Standards organizations and is EU and FDA-compliant. The macro calculations are provided as a courtesy to you based on the author's weighing of ingredients when creating the dishes. If Erythritol (a sugar polyol) has been used in any of the recipes, it has already been manually excluded from the final carbohydrate count. The author is a chef - not a medical professional - and this website has been designed to provide you with recipe ideas to suit the low carb lifestyle you have discussed with your GP.
1 Comment
Drop me a line if you have any questions or comments about this recipe. I will do my best to reply as soon as possible! Monya xxx