These creamy lollies were made with yogurt and cream and enhanced with the lovely flavour of orange blossom. I added a little orange food colouring, but that is entirely optional. These lollies come in at only 3.6g carbs per serving, and Funnyman is still happily plowing through them and still losing…
Combine the yogurt, cream and Swerve® confectioner’s sweetener in a large bowl and mix until full combined.
Add the orange blossom and food colouring (if using) and mix in well.
Pour the mixture into 6 ice lolly moulds (100ml / 3.4 fl. oz) in capacity.
Click the lid/stick in place of each one, and place in the freezer overnight.
Transfer the popsicles to the fridge 30 minutes before eating or simply run hot water on the outside of the mould to make it easier to slide out.
The full macro-breakdown (and allergens) can be found further down this page (keep scrolling), as well as the link to PIN THE RECIPE (for those on Pinterest). There is also a comment facility, so do let me know how you get on...
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Macro Details per serving
Nutritional Information per serving
Calories 169Kcal / 707kJ
Fat 14g of which saturates 8.7g Carbohydrates 3.6g (for my US readers, these are what you refer to as net carbs. See below*) of which sugars 3.2g
*Note for US readers: The recipes on this site show the carbohydrates which should be counted on keto (in this case: it's 3.6g). Here in the UK, our nutritional breakdown information displays a carbohydrate count that has already had the dietary fibre subtracted (and displayed separately) - and it’s indicated this way throughout the site. In short, you need not subtract anything further.
Disclaimer: The nutritional analysis, macro and allergen breakdown of the recipes on this site are meticulously calculated using the cloud-based software NUTRITICS®. NUTRITICS® is fully approved by the relevant Trading Standards organizations and is EU and FDA-compliant. The author, Monya Kilian Palmer is trained in using this superior software in order to provide you accurate data. The author is not a medical professional and this website has been designed only to provide you with recipes to suit the keto lifestyle you have chosen and discussed with your GP. The macros calculations are provided as a courtesy to you based on Monya’s weighing of ingredients when creating the dishes. If Erythritol (a sugar polyol) has been used in any of the recipes, it has already been manually excluded from the final carbohydrate count for you.