Tart Berry Yogurt Lollies (Low carb)

Keto Tart Berry Lollies
Keto Tart Berry Lollies

Yes, I am still churning out the lollies for Funnyman, but the look on his face when he sees a batch in the freezer is worth the time spent making them – which happens to be only 5 minutes! Here, I mashed up raspberries and cooked them down a little with some lemon juice bringing a sharp tart flavour. A quick mix with powdered Erythritol (my favourite brand is Swerve®), full-fat yogurt and some double cream and we had another winner! If you like the idea of frozen yogurt & cream lollies, check out the Desserts page, as there are several other great flavours.
 

– – – – – – PER SERVING – – – – – –
Carbs 4.3g | Fat 14g | Protein 7.1g
– – – – – – – – – – – – – – – – – – – – –


Fats of Life® is a blog that I run as a hobby, but did you know that I am also the author of two cookbooks? My first book Keto Kitchen (published by Kyle Books in 2020) is available worldwide (and has remained one of the best-selling low carb cookbooks in the UK). My second book Lazy Keto Kitchen (coming mid-year, 2021) is currently available to pre-order.

“I want you to achieve the best outcome with all the recipes on Fats of Life. If you haven’t already done so, please read the RECIPE SUCCESS page which is packed with handy tips and advice. Happy Cooking, everyone!”Monya
 

Tart Berry Lollies
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Tart Berry Yogurt Lollies (Low-carb)

Only 4.3g impact carbs for each lolly (using 100ml / 3.4 fl. oz moulds), these lovely tart berry yogurt lollies are a refreshing sweet treat.
Course Dessert
Cuisine General
Prep Time 5 minutes
Cook Time 5 minutes
Freezing Time 12 hours
Total Time 12 hours 10 minutes
Servings 6 lollies

Per serving

Calories: 168kcal | Carbohydrates: 4.3g | Protein: 7.1g | Fat: 14g

Ingredients

  • 150 g (5.3 oz) raspberries
  • 2 tsp lemon juice
  • 400 g (14.1 oz) full-fat Greek yogurt
  • 100 g (3.5 oz) double cream
  • 3 TB Swerve® sweetener, confectioners

Instructions

  • Place the raspberries in a small pan and add the lemon juice. Use the back of a fork to mash the raspberries as they cook for 5 minutes over a gentle heat. Set aside to cool.
    Keto Tart Berry Lollies
  • Combine the yogurt, cream and Swerve® confectioner’s sweetener in a large bowl and mix until full combined.
    Keto Tart Berry Lollies
  • Fold in the raspberry mix, then pour the mixture into 6 ice lolly moulds (100ml / 3.4 fl. oz) in capacity.
    Keto Tart Berry Lollies
  • Click the lid/stick in place of each one, and place in the freezer overnight.
  • Transfer the popsicles to the fridge 30 minutes before eating or simply run hot water on the outside of the mould to make it easier to slide out.


Tart Berry LolliesFor those on INSTAGRAM, tag me @mkilianpalmer so we can all see your lovely creations! Keep scrolling: you can PIN this recipe for later, see detailed macros and browse other recipes in this category.
You can also drop me a comment if you have any questions about this recipe. I will do my best to reply as quickly as possible. Monya xxx

Tart Berry Yogurt Lollies (Low carb)
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Tart Berry Yogurt Lollies (Low-carb)
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Tart Berry LolliesNutritional Information per lolly
Calories                         168Kcal / 703kJ
Fat                                 14g
Carbohydrates               4.3g
Protein                           7.1g

Allergens
Milk




See all the Lollies on Fats of Life:


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Disclaimer: The nutritional analysis, macro and allergen breakdown of the recipes on this site have been manually and carefully calculated using the cloud-based software NUTRITICS®. NUTRITICS® is fully approved by the relevant Trading Standards organizations and is EU and FDA-compliant. The macro calculations are provided as a courtesy to you based on the author's weighing of ingredients when creating the dishes. If Erythritol (a sugar polyol) has been used in any of the recipes, it has already been manually excluded from the final carbohydrate count. The author is a chef - not a medical professional - and this website has been designed to provide you with recipe ideas to suit the low carb lifestyle you have discussed with your GP.
 
Disclosure: Like many blogs, Fats of Life is part of the Affiliates Program on Amazon. The links to the products recommended here are affiliate links, meaning - at no additional cost to you - the author will earn a small commission if you click through and make a purchase.



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