“These Christmas snow bombs are delicious sweet treats to have kicking about in the fridge this season if you need a convenient, high-fat snack. They must be stored in the fridge, but you will be happy to know that they freeze well too. So, you may as well make a double batch! Season’s Greetings, everyone!” – Monya
Fats of Life® is a keto and low carb recipe blog that I love to run as a hobby in my spare time. I am also the author of the best-selling Keto Kitchen Series of cookbooks. This includes my debut best-seller Keto Kitchen (2020). The fun and exciting Lazy Keto Kitchen (2021). And, the clever and inspiring Budget Keto Kitchen (2022). My 4th cookbook, Quick Keto Kitchen (2023) is as fantastic as the first three, and packed with spectacular, easy creations!
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More on Christmas Snow Bombs…
Indulging in sweet treats during the festive season can be a challenge when you’re following a keto diet. However, with the right ingredients and a little creativity, you can enjoy delicious treats that won’t derail your progress.
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To create these delectable delights, you’ll need some key ingredients: cinnamon, coconut oil, almond butter, and desiccated coconut. Cinnamon not only adds a warm and festive flavour but also has potential health benefits. For example, it is known to improve blood sugar control and reducing inflammation.
Coconut oil provides a rich and creamy texture while supplying a dose of healthy fats, which are essential for a successful keto diet. Almond butter offers a nutty flavour and adds to the creamy consistency of the fat bombs. Lastly, desiccated coconut gives a satisfying crunch and enhances the overall festive appeal.
These sweet fat bombs are not only keto-friendly but also satisfy your sweet tooth without causing a blood sugar spike. They can be enjoyed as a quick energy boost, a dessert, or even as a festive gift for friends and family.
It is important to note that to maintain ketosis, it’s essential to track carbohydrate intake and ensure it aligns with your daily macro goals. Consulting with a healthcare professional is advised before making dietary changes. Scroll to see the full macros and allergens. Further down, you will also see all the Snacks & Fat Bombs on Fats of Life®.
Christmas Snow Bombs
Per serving
Equipment
Ingredients
- 70 g (2.5 oz) unsweetened almond butter
- 40 g (1.4 oz) coconut oil, melted
- 80 g (2.8 oz) almond flour
- 4 TB powdered erythritol, confectioners
- 1/2 tsp ground cinnamon
- 3 TB desiccated coconut
Instructions
- Combine the almond butter (which is easier to work with if at room temperature and excess oil drained off) with the melted coconut oil. Whisk well to combine.
- Ina separate bowl, combine the almond flour, sweetener and ground cinnamon. Pour the melted wet mixture into the the bowl and mix until evenly combined. The mixture needs to firm up so that you can form small balls from it. Place the bowl in the fridge for at least 30 minutes.
- After 30 minutes, form 10 small balls from the mixture, but work quickly as the warmth in your hands will make it tricky. If it is easier, create 10 portions and return to the fridge to firm up again before attempting to gentle roll them in the palm of your hands into balls.
- Roll the balls in the desiccated coconut and keep the snow bombs in the fridge for a quick Christmas snack!
My name is Monya Kilian Palmer. If you loved this recipe, please follow and tag me @mkilianpalmer on Instagram so we can all see your lovely creations!
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The links above will take you to Amazon UK. For USA and other countries, see the global Amazon links here: Keto Kitchen ; Lazy Keto Kitchen ; Budget Keto Kitchen ; Quick Keto Kitchen.
Nutritional Information per serving (per bomb)
Calories            142Kcal / 594kJ
Fat                14g
Carbohydrates       1.5g
Protein             3.6g
Allergens
Almonds
Sulphites
Sesame (may contain)
See all the Snacks & Fat Bomb recipes on Fats of Life:
Disclaimer: The nutritional analysis, macro and allergen breakdown of the recipes on this site have been manually and carefully calculated using the cloud-based software NUTRITICS®. NUTRITICS® is fully approved by the relevant Trading Standards organizations and is EU and FDA-compliant. The macro calculations are provided as a courtesy to you based on the author's weighing of ingredients when creating the dishes. If Erythritol (a sugar polyol) has been used in any of the recipes, it has already been manually excluded from the final carbohydrate count. The author is a chef - not a medical professional - and this website has been designed to provide you with recipe ideas to suit the low carb lifestyle you have discussed with your GP.
1 Comment
Drop me a line if you have any questions or comments about this recipe. I will do my best to reply as soon as possible! Monya xxx