“These baked lemon cookies uses coconut flour in place of almond flour, yielding a slightly different, more dense texture than one might expect. They call for some of my Keto Lemon Curd and are packed with so much delicious zinginess. I go further and add finely grated lemon zest. The eggs and cocoa butter holds the whole lot together (so be sure to slice only once cooled). I also threw in some ground chia for additional fibre. Simple and yum!” – Monya
Fats of Life® is a keto and low carb recipe blog that I love to run as a hobby in my spare time. I am also the author of the best-selling Keto Kitchen Series of cookbooks. This includes my debut best-seller Keto Kitchen (2020). The fun and exciting Lazy Keto Kitchen (2021). And, the clever and inspiring Budget Keto Kitchen (2022). My 4th cookbook, Quick Keto Kitchen (2023) is as fantastic as the first three, and packed with spectacular, easy creations!
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More on Baked Lemon Cookies…
These keto lemon cookies stand out as a delightful treat that combines zesty citrus with a touch of sweetness. By utilizing coconut flour, cocoa butter, and homemade lemon curd, these cookies offer a unique and satisfying flavour profile while adhering to a ketogenic diet.
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Coconut flour serves as an excellent alternative to traditional flour in the keto lifestyle, as it is low in carbs and high in fibre. Its subtle nutty taste adds a pleasant dimension to the cookies’ texture. By incorporating cocoa butter, a healthy fat derived from cocoa beans, these cookies obtain a rich consistency.
The star ingredient of these keto lemon cookies is undoubtedly my homemade keto lemon curd. Made with fresh lemons, eggs, and a natural sugar substitute, the curd infuses the cookies with a tangy and refreshing flavour that perfectly balances the richness of the cocoa butter and the mildness of the coconut flour.
Whether enjoyed with a cup of tea or as a standalone treat, these cookies are sure to brighten up your day while keeping you on track with your health goals.
It is important to note that to maintain ketosis, it’s essential to track carbohydrate intake and ensure it aligns with your daily macro goals. Consulting with a healthcare professional is advised before making significant dietary changes. Scroll to the bottom to see the full macros and allergens for these Baked Lemon Cookies, as well as all the Desserts on Fats of Life®.
Baked Lemon Cookies
Per serving
Equipment
Ingredients
- 80 g (2.8 oz) organic cocoa butter drops, melted
- 145 g (5.1 oz) Keto Lemon Curd, - FOL recipe
- 1 large egg, whisked
- 80 g (2.8 oz) coconut flour
- 2 TB ground flaxseed
- 50 g (1.8 oz) powdered erythritol, confectioners
- 1 lemon, finely grated zest only
Instructions
- Preheat the oven to 180°C (fan oven). This is 200°C for conventional ovens (or 400°F / gas mark 6).
- Grease and line the base and sides of a small, square baking dish (or brownie tin). Mine was 15x15cm / 6x6").
- Weigh out the cocoa buttons and melt over a low heat on the hob until melted. Set aside to cool a little.
- At the same time, reheat your Lemon Curd just a little until it loosen up again. As mentioned in that recipe, I think it solidifies a little due to the erythritol. Set aside to cool a little.
- Whisk the egg in a bowl, then whisk in the cooled, melted cocoa buttons as well as the Lemon Curd. This will make up your wet mix.
- In the meantime, in a large bowl, combine the coconut flour, ground flaxseed, sweetener, and the finely grated zest of 1 lemon. Combine well.
- Add the wet mixture to the dry mixture and mix well to combine. You may want to switch to a wooden spoon to work more effectively.
- Coconut flour absorbs moisture like crazy, so work quickly to ensure there are no 'dry bits'. Tip the whole lot into your prepared tin. Use a small spatula to press the mixture neatly down into a smooth, even compressed layer as shown.
- Bake in the oven for 15 minutes (I always rotate it halfway through).
- Remove and set aside to cool completely before slicing into 9 squares. If you slice too early, you risk the squares cracking or falling apart.They will harden once cooled. Store in a sealed container and enjoy them dunked in your coffee or tea!
My name is Monya Kilian Palmer. If you loved this recipe, please follow and tag me @mkilianpalmer on Instagram so we can all see your lovely creations!
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The links above will take you to Amazon UK. For USA and other countries, see the global Amazon links here: Keto Kitchen ; Lazy Keto Kitchen ; Budget Keto Kitchen ; Quick Keto Kitchen.
Nutritional Information per servingCalories 152Kcal / 636kJ
Fat 14g
Carbohydrates 2.8g
Protein 4g
Allergens
Eggs
Milk
See all the Desserts on Fats of Life:
Disclaimer: The nutritional analysis, macro and allergen breakdown of the recipes on this site have been manually and carefully calculated using the cloud-based software NUTRITICS®. NUTRITICS® is fully approved by the relevant Trading Standards organizations and is EU and FDA-compliant. The macro calculations are provided as a courtesy to you based on the author's weighing of ingredients when creating the dishes. If Erythritol (a sugar polyol) has been used in any of the recipes, it has already been manually excluded from the final carbohydrate count. The author is a chef - not a medical professional - and this website has been designed to provide you with recipe ideas to suit the low carb lifestyle you have discussed with your GP.
1 Comment
Drop me a line if you have any questions or comments about this recipe. I will do my best to reply as soon as possible! Monya xxx