“When I was younger, I was always asked to bring along a loaf of one of my “legendary” Beer Breads to friends and family BBQs. The flavour was indescribable and deserved its popularity. I even joked with everyone that I would leave the recipe in a Last Will and Testament for loved ones! After going keto, I often thought about that bread and hoped one day I would attempt a low carb version. Funnyman discovered SkinnyBrands® Lager. I immediately got to work! One bottle (330ml / 11.2 fl.oz) comes in at only 3g carbs per serving. As far as I know, SkinnnyBrands® is a UK company, so for my readers from other parts of the world, try this recipe using the lowest carb beer you can get your paws on. After a little research, Michelob Ultra comes in very low, so that may be a good option.” – Monya

“This is a very simple fish dinner that requires only a little effort. Skinless cod fillets are very gently baked in the oven while butter is browned and infused with garlic on the stove top. After straining, I warm the butter through with little capers (which add great bursts of salty flavour) then pour it over the fish along with a generous squeeze of lemon. The night we enjoyed this, we had it with Fresh Tomato and Garlic relish which was an excellent accompaniment and highly recommended. I have not included the macros for this condiment because it is optional. However, it was sensational and I highly recommend you include it.” – Monya

“I have been meaning to share my celeriac chip recipe for a while now. However, I wanted to give it some more ‘kick’ in terms of spicy flavour. Here, I partially cook my celeriac batons in boiling water, then allow them to drain off. My fat (I used lard) is infused with garlic powder and paprika. I then scatter over Parmesan in the last 5 minutes after letting them finish in the oven. This recipe is suitable for 4 as a side dish, but you can adjust the recipe if you wish to make a smaller or larger batch.” – Monya

“Who doesn’t love a classic cauliflower bake? I have a delicious, easy recipe in my first book (Keto Kitchen), but I am all for ‘pimping’ the classics! My whole life revolves around food and flavour – and I think I ticked all the boxes with my latest cauli-bake. The creamy mixture is infused with basil and I added Parmesan (for extra richness and flavour) as well as tomatoes which add the most delicious sweetness. This dish came about by accident one night – just like all the best ones do.” – Monya

“I created this brownie cake because Funnyman loves brownies and I like chocolate mousse. The texture is rich and dense and the “mousse ganache” layer (used to ice the cake too) is pure decadence. I suggest you use best quality 85% dark chocolate (I love Lindt®). This is best enjoyed at room temperature.” – Monya
