keto bread Archives

Tag: keto bread

Keto Banana Bread

Found in: All recipes, Bread, Breakfast, Dessert

“I jumped on the banana bread baking-band-wagon, but did it KETO STYLE! These lovely, sweet slices were inspired like most sweet things I make: Funnyman hinted he wanted it! The macros are based on one slice (50g / 1.8oz) and they are just so lovely with a spread of butter! I must add – I have made this three times, and the one time I decided to photograph it, the centre collapsed a little. In all honesty, I still do not know why, but the bread was cooked through safely and still absolutely delicious! The slices freeze well if wrapped.” – Monya

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Soft Keto Buns

Found in: All recipes, Bread, Side dishes

“I am so excited to share this recipe! I played around with dried yeast and managed to create soft keto buns. You may have thought I have gone bonkers adding baking powder to a recipe already calling for yeast. But, I have tried it with and without, and I like the additional boost it gives. The smell the yeast brings to this gluten free bread is totally heavenly and the rolls are soft and lush! More importantly – they taste JUST LIKE BREAD! Please do not try and omit or replace any ingredients because I worked hard on perfecting these, so its best to follow the instructions exactly. Bacon butties or Burgers, anyone?” – Monya

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Keto Olive and Tomato Bread

Found in: All recipes, Bread, Side dishes

“I hope you love these slices of olive and tomato bread! I make it in a skillet because I wanted something round to bake it in. You will love the smell of active dried yeast that is added to the bread because it smells so ‘bready’! However, I do go further by adding some baking powder for additional boost!” – Monya

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Keto French Toast

Found in: All recipes, Breakfast, Light meals & Tapas

“Breakfast in 10 minutes? Yes please! Deliciously thick, chunky and very satisfying French Toast slices made using a cinnamon version of my soft microwave bread. The macros are calculated per slice and I have excluded any toppings. You will need to invest in an inexpensive, square microwave-friendly Tupperware. Mine was approx. 11 x 11cm / 4.3 x 4.3-in, but its important that it’s deep as the mixture rises and you don’t want it to cook over. I also discovered an amazing sugar-free syrup, which tastes and behaves exactly like the real thing! I have not included them in the macros below, but I encourage you to check it out. It’s called Sukrin Golden Syrup, High Fiber Sugar Alternative and I will be playing around with it a lot more in the future.” – Monya

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Soft White Keto Bread Slices

Found in: All recipes, Bread, Light meals & Tapas

“My Quick Chia Bread used to be one of the most visited recipe on the site, and understandably so. It’s quick, delicious and so easy to make. This recipe is very similar, but there are many differences in the ingredients. And, I think I found my new favourite! The bonus is that this recipe makes 4 slices of bread: how perfect.. now you can actually take a sandwich to work with you! This keto bread take less than 5 minutes to make and has no ‘eggy’ flavour which is a common issue with keto breads. The macros are calculated per slice, but I realise you will want to make a sandwich from this lovely soft bread, so just double them up if you do. You will need to invest in an inexpensive, small, square microwave-friendly Tupperware for this recipe. Mine was approx. 11 x 11cm / 4.3 x 4.3-in, but its important that it’s deep as the mixture rises.” – Monya

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Easy Keto Mug Bread

Found in: All recipes, Bread, Breakfast, Light meals & Tapas

“I often make this recipe in a small, square, microwave-friendly Tupperware, but I realise my readers may not have the same size I do. So, to simplify things, here is a version created in ramekins. This recipe make two ‘breads’ that are then sliced in half, yielding 4 thick slices in total (as pictured). The macros are calculated per mug ‘bread’ = 2 slices. I hope by now you have invested in an inexpensive set of universal measuring spoons, and remember that they should be levelled when measuring. I added a little sweetener to achieve a sweet ‘bread’ flavour and you would be happy to know there is no ‘eggy’ flavour.” – Monya

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Soft Keto Dinner Rolls

Found in: All recipes, Bread, Light meals & Tapas, Side dishes

“I have developed many keto bread recipes over my journey, but these little guys are The Bomb! They are soft, stable, full of flavour, and the recipe could not be simpler. UPDATE: I have taken this recipe off this blog because I worked hard to bring you a new-and-improved version that now features in my cookbook Keto Kitchen.” – Monya

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‘Rustic’ Pesto and Cheddar Fathead Bread Rolls (Keto)

Found in: All recipes, Bread, Fathead dough-inspired, Light meals & Tapas, Side dishes

“The Ham Gruyere Rolls I posted a while ago was so well-received, I decided to try a similar concept with homemade Pesto and Cheddar. I titled them “rustic” because they lop to the side after cooking. However, everything made at home with love looks a little imperfect!” – Monya

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Mixed Seed Bread (Keto)

Found in: All recipes, Bread, Light meals & Tapas

“Developing keto bread without using any form of gluten is not easy. Even Vital Wheat Gluten is used in the majority of store-bought ‘keto’ breads. My keto mixed seed bread is gluten-free, and very loosely based on the 90-second microwave bread on this site, but its baked in a (2lb) loaf tin . I liken this bread to what I remember rye bread being. Its fairly dense, but really delivers on flavour! UPDATE: I have taken this recipe off this blog because I worked hard to bring you a new-and-improved version that now features in my cookbook Keto Kitchen.” – Monya

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Olive and Sun-dried Tomato Bread (Keto)

Found in: All recipes, Bread, Light meals & Tapas

“Each slice of this bread – made using almond flour and psyllium husk powder – comes in at 7g carbs per 60g / 2.1oz slice. Its a hefty price to pay for such a small slice, but a great recipe to try on your low-carb journey. Use the best quality, strongest-tasting black olives you can find and don’t omit the sun-dried tomatoes – they add a lovely sharpness. Serve with a thick layer of grass-fed butter and salt flakes. Be sure to also check the other Keto Breads I have on Fats of Life®.” – Monya

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Keto Salmon Sandwiches

Found in: All recipes, Breakfast, Light meals & Tapas, Seafood

“Afternoon Tea, anyone? These lovely little salmon sandwiches are made from slices of my Keto Soda Bread. The macros are calculated using cream cheese, but you could shave off more carbs by using use goat’s cheese. One serving = 2 slices, as pictured.” – Monya

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Keto Soda Bread Loaf

Found in: All recipes, Bread, Light meals & Tapas

“I play around a lot with bread, and this was another attempt. The texture is great and you should give it a try. Baked using bicarbonate of soda (baking soda), eggs, and a combination of almond and coconut flours, this bread took a few attempts to get me to this point. Since ingredients are pricey (and I want you to succeed first time) I encourage you to follow the recipe closely. The loaf you shape (which is fairly small) will slice into approximately 8 mini slices, but the dense texture makes each slice rather filling. The macros are calculated per two slices of (35g / 1.2oz) each, so adjust accordingly. Enjoy topped with cream cheese or goat’s cheese and smoked salmon for a posh afternoon tea option, like I did here.” – Monya

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Keto Breakfast Chia Muffins

Found in: All recipes, Bread, Breakfast, Light meals & Tapas

“These are similar to my Quick Keto Chia Bread recipe , except I made these in ramekins. Ramekins are ideal because they create perfect little shapes (which I slice in half). This recipe will make 2 muffins and yield 4 slices, as pictured. The macros are calculated as 1 serving / muffin being cut into 2 slices. Top with a poached egg or butter and good-quality prosciutto, like I did on my Low-carb Prosciutto Muffins or make a super-posh Keto Salmon Eggs Benedict.” – Monya

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Quick Chia Bread (Keto)

Found in: All recipes, Bread, Breakfast, Light meals & Tapas

“Even in Life Before Keto, I rarely ate bread. When I did indulge, I always regretted it afterwards. I felt bloated and miserable and wouldn’t poop for a week (no bacon butty is worth that! I have therefore never missed bread when starting keto. However, being human and all, the craving for a slice of toast with butter-and-Bovril still hits me every now and again! I am well-chuffed with this alternative! Give it a try and then pat yourself on the back for being so dedicated.” – Monya

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