“This celeriac and sausage hash is a lovely, hearty dish using some easily-available ingredients. I LOVE pork sausages, but try and source gluten-free ones – they aren’t hard to find. This messy hash is tasty, simple and easy to throw together. If you like the idea of budget friendly keto meals, do check out my third cookbook, Budget Keto Kitchen.” – Monya
“This sausage and fennel traybake is tasty dish where fragrant fennel wedges are enjoyed alongside simple sausages (gluten-free please). Interestingly, while most sausages contain some kind of starch (rice or potato starch), this delicious dinner is only 2.9g carbs per serving.” – Monya
“Funnyman loves my keto yorkshire puddings and I love pork sausages, so a keto toad in the hole seemed inevitable. Traditionally, toad in the hole is served with some form of gravy, but we enjoyed this as a summer meal. I therefore scattered over my fresh tomato relish because it cuts through the richness beautifully. My fresh Tomato and Garlic relish adds the perfect amount of sweetness, flavour and juiciness to every mouthful.” – Monya
“This was an accidental creation of mine which I then had to recreate for this blog! Dynamite flavours come from the turmeric cream sauce which bake away in cooked spinach and pork sausages. I labelled this low carb and not keto as many sausages aren’t entirely keto-friendly. They often contain potato starch, gluten and several other things we try and steer clear from. However, I would be lying if I said I don’t indulge in delicious porkies once in a while – but when I do, I always opt for Tesco’s Finest Sausages which are 97% pork and come in at only 1.5g per two sausages: not bad. If you like the idea of this recipe, be sure to also check out my Sausage and Cauliflower Bake on this site – its equally lush!” – Monya
“This amazing, simple recipe is one of many that feature in my second, popular cookbook Lazy Keto Kitchen. It’s SO tasty and I bet your kids will love it too! This recipe yields 4 servings and would go well with a lovely, fresh green salad on the side. You could double the recipe to serve 8 (using the handy plug-in) – and use a larger casserole. Be sure to use Gruyere cheese, as I am not sure Cheddar would pack the same punch. It’s one of my favourites. I used 97% Pork Sausages (Tesco Finest) for this recipe. With those, there is no added wheat/gluten. However, there is a small amount of potato starch present, but honestly I am fine with that for occasional consumption since they are still so low in carbs.” – Monya