“Jazz up your chicken dinner with dynamite flavours and a little extra effort! I cook ginger-seasoned chicken with a creamy coconut spinach and threw in tomatoes for sweetness. The macros are calculated to serve 6 and it would be lovely over Creamy Cauliflower Mash.” – Monya
“This is an indulgent, creamy warm festive cinnamon drink to sip on during the festive season! With hints of ginger and nutmeg, the predominant flavours are coconut and cinnamon – and they work beautifully together. I even added a little cocoa powder which offer some colour as well as a tiny nod to chocolate. I enhanced it with a little collagen powder to increase the protein, but that is entirely optional. Use as much natural sweetener as you need, but one tablespoon works for me. Merry Christmas! PS: No judgement here if you decide to ‘optimise’ this drink with a tot of Brandy!” – Monya
“When prepared properly, I love konjac / shirataki noodles. I have tried many brands, but here in the UK, Eat Water has got them spot-on with their “slim range”. In this recipe, I poached salmon in coconut milk which was infused with lemongrass, chili and ginger, then served it over warm ‘fettuccine‘ and added toasted desiccated coconut for additional texture and flavour. Its a lovely, light dish which happens to be very filling.” – Monya