I created this category for several reasons. Some visitors are inspired by grain-free breads, others are simply trying to shave off carbs. I also bear in mind that some readers can get away with a meal that comes in between 10-20g carbs per serving, especially when they are highly active, intermittent fasting or only eating one-meal-a-day (OMAD). To sum up, scroll down to see the recipes in this category that all fall between 10-20g carbs per serving, with most below 15g carbs. This is still very low, so keep pushing – you are doing great!

 

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All Fats of Life® Meals to Break a Fast (10+g carbs):

 

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