I created this category for several reasons. Some visitors are inspired by grain-free breads, others are simply trying to shave off carbs. I also bear in mind that some readers can get away with a meal that comes in between 10-20g carbs per serving, especially when they are highly active, intermittent fasting or only eating one-meal-a-day (OMAD). To sum up, the recipes in this category all fall between 10-20g carbs per serving, with most below 15g carbs. This is still very low, so keep pushing – you are doing great!
Fats of Life® is a blog that I run as a hobby, but I am also the author of two cookbooks that are available worldwide: Keto Kitchen (2020) and Lazy Keto Kitchen (2021). Published by Kyle Books in London, both books have been created with a global audience in mind, so UK and US weights are offered. All the delicious, inspiring recipes feature beautiful accompanying photos and include macros per serving.
All Fats of Life® Meals to Break a Fast (10+g carbs):