Tag: pork ribs

Keto BBQ Ribs in Tamari and Skinny Maple Syrup

BBQ Ribs in Tamari and Skinny Maple Syrup Keto

“My butcher hooked me up with a whopping kilogram of pork ribs recently! So, I got to work creating a delicious glaze to brush over them while we braaied one day. I used tamari (gluten-free soy sauce) and the delicious The Skinny Food Co Sugar-free Maple Syrup along with other few bits. These keto BBQ ribs will sufficiently feed 4 hungry people. More importantly, I want to encourage you to please try technique of pre-cooking the ribs ahead of going onto the grill. The meat literally falls off the bone… its pure heaven!” – Monya

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Lightly spiced Keto Pork Ribs

Lightly spiced Keto Pork Ribs

“This is a simple and tasty way to prepare ribs if you are steering clear of store-bought marinades which often contain sugar. A spice mix is rubbed onto the meat before it’s very tightly wrapped in foil. I then slow cook the parcels to perfection. I finish it off with a good quality drizzle of olive oil and salt flakes. Note: You could use a rack of ribs, but at the time of making this dish, I could only find pork ribs that had already been cut, as pictured.” – Monya

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Low-carb Pork Ribs

Low-carb Pork Ribs
Low-carb Pork Ribs

“You will not prepare your ribs any other way after trying this method! These literally fall off the bone. I slow-cooked the rack in an air-tight parcel of foil at a relatively low oven temperature. The low-carb marinade is rich, tasty and packed with flavour. The recipe calls for 1 rack of low-carb pork ribs between two people – an ideal Saturday night treat for you and your loved one. ” – Monya

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