keto chia bread Archives

Tag: keto chia bread

Mixed Seed Bread (Keto)

Found in: All recipes, Bread, Light meals & Tapas

“Developing keto bread without using any form of gluten is not easy. Even Vital Wheat Gluten is used in the majority of store-bought ‘keto’ breads. My keto mixed seed bread is gluten-free, and very loosely based on the 90-second microwave bread on this site, but its baked in a (2lb) loaf tin . I liken this bread to what I remember rye bread being. Its fairly dense, but really delivers on flavour! UPDATE: I have taken this recipe off this blog because I worked hard to bring you a new-and-improved version that now features in my cookbook Keto Kitchen.” – Monya

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Roasted Bone Marrow on Keto Chia Toast

Found in: All recipes, Beef and Lamb, Light meals & Tapas

“Be still, my heart! This was my reaction when I spotted packaged bone marrow at Waitrose! Roasted bone marrow needs only a scattering of salt flakes and micro-herbs to season and garnish. Do not be alarmed that this is such a small meal (one bone per person) because its a sickly-rich little dish. I spread it on toasted Quick Keto Chia Bread. If you don’t have a store that sells handy marrow portions, scoop out the fatty marrow from your bones after making Bone Broth. The macros were calculated on using the full recipe of the Quick Keto Chia Bread (3 slices > 1.5 slices per person, as pictured).” – Monya

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Keto Prosciutto Muffins

Found in: All recipes, Breakfast, Light meals & Tapas, Pork

“This is just a quick post to show how lovely the Keto Breakfast Muffins are that I posted earlier. A good spread of grass-fed butter and prosciutto and you have a quick lunch sorted for two people! My Keto Breakfast Muffins recipe (which is used in this recipe idea) makes two muffins, which are then essentially halved. Macros are calculated per one serving being two halves, exactly as pictured.” – Monya

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