“Since lamb pairs so well with rosemary, I created a creamy rosemary cauliflower bake to serve alongside lamb chops. My favourite part, however, is the simple ‘salsa’ of diced tomato and crushed garlic that is served with the lamb. Not only does it add a fresh and sweet element – but it cuts through the richness of the whole dish! – Monya
“This is a delicious twist to a keto cauliflower bake. I infuse warm cream with fresh rosemary and smashed garlic. The flavoured cream is poured over cooked cauliflower, then baked in the oven. It is superb at the side of your next Sunday roast!” – Monya
“Who doesn’t love a classic cauliflower bake? I have a delicious, easy recipe in my first book (Keto Kitchen), but I am all for ‘pimping’ the classics! My whole life revolves around food and flavour – and I think I ticked all the boxes with my latest cauli-bake. The creamy mixture is infused with basil and I added Parmesan (for extra richness and flavour) as well as tomatoes which add the most delicious sweetness. This dish came about by accident one night – just like all the best ones do.” – Monya
“This amazing, simple recipe is one of many that feature in my second, popular cookbook Lazy Keto Kitchen. It’s SO tasty and I bet your kids will love it too! This recipe yields 4 servings and would go well with a lovely, fresh green salad on the side. You could double the recipe to serve 8 (using the handy plug-in) – and use a larger casserole. Be sure to use Gruyere cheese, as I am not sure Cheddar would pack the same punch. It’s one of my favourites. I used 97% Pork Sausages (Tesco Finest) for this recipe. With those, there is no added wheat/gluten. However, there is a small amount of potato starch present, but honestly I am fine with that for occasional consumption since they are still so low in carbs.” – Monya