Tag: snacks

Sweet and Creamy Fat Pots (Keto)

Found in: All recipes, Dessert, Snacks & Fat Bombs

Sweet and Creamy Fat Pots Keto

“These are super simple little creamy sweet fat pots. I tope them with tart raspberries to cut through the rich creaminess. The recipe makes 4 small pots and can be done in ramekins, but I used little plastic pots which I found on amazon. (Ignore the product description that says they are disposable – I wash and re-use them.) Simply wrap in clingfilm and take these babies to work with you! Be sure to check out other Fat Bomb ideas on the site (some are sweet, other are savoury) or check out the Dessert section for great sweet treats!” – Monya

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Best-ever Roasted Macadamia Nuts (Keto)

Found in: All recipes, Snacks & Fat Bombs

Roasted Macadamia Nuts Keto

“Nuts are the ULTIMATE fat snack and macadamias are particularly delicious when roasted. If you can spend 15 minutes once or twice a week to prepare a batch of roasted macadamia nuts, you will have plenty of servings. After roasting these super-tasty, satisfying fat bombs, I scatter over a pinch of salt and powdered erythritol as soon as they came out the oven. Be sure to allow them to cool completely before storing in a sealed container. The macros are calculated on a portion size of 35g / 1.2oz – which is ample for a quick snack to crunch on between meals. They smell like popcorn and taste like heaven!” – Monya

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Homemade South African Biltong… the way to my heart

Found in: All recipes, Beef and Lamb, Snacks & Fat Bombs

Homemade South African Biltong

“In case it hasn’t been clear, I am living in the UK now, but I was born and raised in sunny South Africa. Those that know me will note that this post is way overdue – BILTONG! Biltong is truly the way to my heart, and has been since I first chewed on it while teething as a baby. This is how teething is dealt with in South Africa. It is my favourite keto snack ever! There are numerous stores around the UK that sell excellent biltong, but nothing beats the satisfaction of making your own South African Homemade biltong. You could probably fashion your own biltong maker (box, light, fan) but my trusty one has never let me down. It gets used a lot and has a permanent spot on my kitchen counter. Regarding the spices, go ahead and make your own, but Freddy Hirsch has perfected it! ” – Monya

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