“I love broccoli, but I especially love ‘broccolini’ (Tenderstem) which makes for a more attractive presentation. This broccolini with sesame dressing is a delicious side veg option. It is simply cooked broccolini smothered in a quick and easy dressing boasting the intoxicating flavour of toasted sesame oil and a little tamari (gluten-free soy sauce).” – Monya
“I love cream-baked broccoli! Its a simple dish which I throw together quite often. In this version, however, I enhanced the creamy mixture with soured cream and full-fat cream cheese. I then served the bake with one of my favourite homemade condiments: a quick relish made from finely chopped tomatoes and garlic. This dish is very rich and indulgent and will suitably serve 4 as a side veg option.” – Monya
“Goodness me, I love this dish! I was home alone when I whipped it up and enjoyed it for several days after. I simply cooked the soft inner leaves of Savoy cabbage (although any white cabbage will do), then baked it in seasoned double cream. To finish, I couldn’t resist a few teeny tiny drops of truffle-infused olive oil to finish. Luxurious and heavenly! This recipe will serve 5 people as a side dish (or 4-6 – some may find it rich, others may tuck in for more because its so indulgent). I therefore stuck to calculating the macros on a 100g (3.5oz) serving, which is pretty generous for such a rich side dish. Given the lovely flavour of the truffle, serve this alongside a simple steak or chicken so there are no competing flavours.” – Monya
“I grew up in South Africa and a mandatory ‘potato bake’ was the highlight of any braai. After going keto in early 2018, not being able to tuck into one was the only thing that stung a little. Then I discovered how low in carbs celeriac was! So, I adapted the recipe I used to do for a potato bake, but used celeriac instead! UPDATE: I have taken this recipe off this blog because I worked hard to bring you a new-and-improved version that now features in my cookbook Keto Kitchen.” – Monya