Tag: kielbasa

Fathead Sausage Rolls

Found in: All recipes, Fathead dough-inspired, Main meals, Pork

Fathead Sausage Rolls
Fathead Smoked Sausage Rolls

“These fathead sausage rolls are low in carbs, high in fat and worth all the effort. I know its #dirtyketo, but this is due to the use of delicious (processed) smoked Polish sausage which contains a little wheat and soy. However, for this giant whopper, I think its worth being a little filthy every now and then. The macros here do not include the spicy tomato relish but I highly advise that you whip one up. The sweet acidity it brings is just lovely! THIS RECIPE IS ACCOMPANIED WITH A VIDEO to help you along.” – Monya

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Polish Sausage and Cabbage Soup (Keto)

Found in: All recipes, Main meals, Meals to Break a Fast, Pork, Stocks, Soups & Broths

Polish Sausage and Cabbage Soup Keto

“You wouldn’t think that such simple ingredients could create a soup that would pack such a punch like this one can! This is all thanks to the Poles who brought us Kielbasa (smoked Polish sausage found in the deli meat aisle). This recipe is a great example of what we refer to as Dirty Keto. While low in carbs, wheat, soy and a little sugar is present in the sausages. However, if you are occasionally flexible, you will love the homely, hearty flavours.” – Monya

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