“This pork shank with mustard keto gravy recipe uses fresh (not cured) pork shank which you can get from your butcher. Be sure to ask him to score the fat for you. I slow-cook it here in a casserole (covered with a well-fitting lid), along with onions, garlic and stock. Then, I make a gravy from the cooked down onions and juices, and crank the heat up to puff that skin up for that glorious crackling. A 1kg /2.2lb / 35oz shank will sufficiently feed 4 people and can be enjoyed with my Creamy Cauliflower Mash, so the accompanying gravy can be mopped up.” – Monya

“Lamb is my absolute favourite meat! Funnyman makes the best lamb ribs, but when we are feeling fancy, I love to slow-cook a shoulder. The roasted tomatoes perfectly cut through the richness, and the gravy is easy to make. I make the gravy from the cooking juices and cooked down onions. Check out the Side Dishes section on this site for some ideas for additional accompaniments.” – Monya

“I was so excited to post this one! This pork belly with keto gravy is the perfect option for a lazy, Sunday afternoon roast. Or, if your Christmas party is small this year and you aren’t a turkey fan, try something different! This recipe will happily feed five people and features a sharp, herby red onion relish – an ideal acidic, sweet accompaniment. I enjoy this with my Keto Celeriac Dauphinoise.” – Monya
