keto fish recipes Archives

Tag: keto fish recipes

Citrus and Spiced Salmon with Garlic Veg (Keto)

Found in: All recipes, Main meals, Seafood

“This citrus and spiced salmon with garlic veg recipe is super quick and easy. More so, it takes no time at all to throw together. You will love the flavours from both the lemon and the crushed spices used. Double up the ingredients if you are cooking for more than 2 people. I like my salmon dark pink and still ‘jelly-like’ in the centre, but you can keep yours on the heat for longer if you prefer. The most important thing is that the toasted spices are included and the lemon butter is continuously spooned over while the salmon cooks. I love this with the garlic green bean and cherry tomato side dish. Green beans are so yum when roasted like this, and the cherry tomatoes (which partially ‘burst open’) offer little bites of sweetness with every bite.” – Monya

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Tuna Steaks with Kale and Avocado Tomato Relish (Keto)

Found in: All recipes, Main meals, Seafood

“Tuna steaks with kale and avocado tomato relish is a mighty big meal. It is perfect for hungry summer days! My generous tuna steaks are marinated in coconut aminos (you can also use tamari if you don’t mind soy), then cooked in a griddle pan to get lovely char-marks. I serve it over a fresh kale salad seasoned with sesame oil. It is a delight when finished with a simple avocado and tomato salsa. High in protein, fibre and so many nutrients!” – Monya

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Fish Duglere (Keto)

Found in: All recipes, Main meals, Seafood

“This easy fish duglere boasts massive flavours! It can be served as one fillet per person with the creamy sauce, or you can do what I did and flake the baked fish in the sauce and serve it over shirataki (konjac) noodles. Its a beautiful, beautiful dish!” – Monya

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Sea Bass with Chilli Lime Butter (Keto)

Found in: All recipes, Main meals, Seafood

“Fish, glorious fish! I am a huge fan of all seafood and am trying to include more fish in my diet. A well-cooked piece of fish needs nothing more than a little salt and acidity (like lemon juice) to make a satisfying, healthy dinner (along with some high fibre, keto-friendly vegetables of course). These sea bass fillets have a lovely crispy skin and melt-in-the-mouth flesh, but you can use any fish that you like. I had some fun playing around with a flavoured butter to accompany my fish, so I combined softened butter with chili powder, lime juice and salt, before setting in the fridge and slicing cute discs to melt over. (You could also use cayenne pepper and you can adjust the amount to your liking) Be sure to check out Side Dish ideas on the site to serve alongside the fish for the perfect keto dinner.” – Monya

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