“Funnyman loves the Mixed Seed Crackers I often whip up. They are ideal when mopping up guacamole, parfait or smoked mackerel paté. However, one day he reminded me of crackers he used to love when we lived back in South Africa (life before keto). I vaguely recall they were made with rye flour and had a very evident caraway flavour. So, I got to work adjusting my existing cracker recipe to send him down memory lane with. These caraway and flax crackers are just lovely!” – Monya
“These fantastically crispy, mixed seed crackers can be used to scoop up your favourite dip or salsa. Follow the recipe below to yield 10 even-sized slices, because at only 2g carbs per serving (one serving = 2 large crackers), you can now do so completely guilt-free! Don’t omit the salt (as I did in my first trial) because its a necessary addition. Be sure to also cook both sides to achieve maximum crunch and colour. A batch of these lasted several days in a sealed Tupperware and I happily spread my Keto Chicken Liver Parfait on them. I have tried these using ground chia as well. They turn out equally good, but I prefer the flavour of ground flax.” – Monya