Tag: low carb side veg

Creamy Red Cabbage Bake (Keto)

Creamy Red Cabbage Bake Keto

“I love this creamy red cabbage bake! Not only is the flavour of baked cream so intoxicating, but different vegetables will offer varying textures. I especially like how red cabbage never ‘completely’ softens, so it offers some texture here. Remember, as with all my veg side dish ideas – be sure to enjoy it with a cut of meat or fish so you get your essential protein in. I always garnish my dishes with herbs I have at hand. This not only makes your presentation prettier, but it adds a fresh flavour dimension. With this recipe, you can use parsley or chives but I actually had wild rocket in the fridge which I chopped up. Rocket has a slightly peppery flavour, so this was a nice touch.” – Monya

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BBQ Onion Skewers with Chilli Butter (Keto)

BBQ Onion Skewers with Chilli Butter Keto

“Our South African roots will be evident in the inspiration behind this dish. Firstly, you should know that Funnyman and I LOVE to braai (BBQ). We don’t use charcoal (shudder) and we don’t use gas (even bigger shudder) – we actually import our wood from South Africa via a fabulous company here in the UK. They provides us with kameeldoring wood which is excellent. You see, South Africans don’t braai just to eat. We spend hours watching the logs burn down to coals while we chat with loved ones. And then, after everyone has eaten, we throw more wood on the fire and just watch the flames as we contemplate life! As you can imagine, coal and gas BBQs just won’t cut it for us. Anyway, we not only cook meat on the braai, but also vegetables. Check out these awesome onion skewers!” – Monya

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