Tag: liver

Bowl of Meaty Goodness (Keto)

Bowl of Meaty Goodness Keto Carnivore

“DON’T HATE ME FOR LOVING THIS! This bowl of meaty goodness was inspired by a time where I would set aside a few hours once a month to batch cook my dog’s food. Using one of those enormous rice cookers, I boil up 10kg diced chicken breasts, liver and beef mince. After cooking, I reserve the broth (which I use to pour over their food) and stir in cooked brown rice and vegetables. This then gets portioned and popped in our chest freezer (and I can ‘relax’ for another 30 days). However, before I stir in the rice and veg, I set aside a small bowl of the cooked meat for myself and I enjoy it with a drizzle of olive oil and a pinch of salt flakes. This is such a treat and makes all that hard labour worth it! I recreated it here for my carnivore readers. Remember, liver is the most nutrient-packed food you can gift your body.” – Monya

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Chicken Liver and Shiitake Stir fry (Keto)

Chicken Liver and Shiitake Stir-fry Keto

“This is a quick and easy chicken liver and shiitake stir fry that came about when I needed to use up sh*t I found in my fridge. I loved it so much, I made a note to perfect it a little and turn it into a post worth sharing here on Fats of Life®. I LOVE chicken livers, but we so often associate it with peri-peri or something similar. Here, I paired it with the unique (and stunning) flavour of fresh shiitake mushrooms and the result was superb. You can enjoy this over your favourite ‘base’, like courgetti, cauli-rice or konjac noodles, but I just tuck in as is! Easy and nutritious!” – Monya

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