“This creamy coconut broccoli bake is a lovely way to enjoy broccoli (or broccolini) in a creamy, dairy-free bake. I reduce and infuse full-fat coconut milk, then use it to cook the broccoli until tender. It then goes into the oven for a further bake. This coconut broccoli bake is simply delicious enjoyed with your favourite meat!” – Monya
“This is a delicious twist to a keto cauliflower bake. I infuse warm cream with fresh rosemary and smashed garlic. The flavoured cream is poured over cooked cauliflower, then baked in the oven. It is superb at the side of your next Sunday roast!” – Monya
“This is a delicious and interesting side dish using baked onions drizzled with a flavoured herb butter. The onions bake in a tightly-packed foil parcel resulting in a sweet and roasted flavour. And, the thyme butter lifts it to a sensational level!” – Monya
“Goodness me, I love this dish! I was home alone when I whipped it up and enjoyed it for several days after. I simply cooked the soft inner leaves of Savoy cabbage (although any white cabbage will do), then baked it in seasoned double cream. To finish, I couldn’t resist a few teeny tiny drops of truffle-infused olive oil to finish. Luxurious and heavenly! This recipe will serve 5 people as a side dish (or 4-6 – some may find it rich, others may tuck in for more because its so indulgent). I therefore stuck to calculating the macros on a 100g (3.5oz) serving, which is pretty generous for such a rich side dish. Given the lovely flavour of the truffle, serve this alongside a simple steak or chicken so there are no competing flavours.” – Monya