Tag: keto vegetable recipes

Baked Onions with Thyme Butter (Keto)

This is a delicious and interesting side dish using baked onions drizzled with a flavoured herb butter. The onions bake away in a tightly-packed foil parcel down to a sweet, roasted flavour and the thyme butter lifts it to a sensational level!
 

– – – – – – PER SERVING – – – – – –
Carbs 5.9g | Fat 14g | Protein 0.9g
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Cream-baked Cabbage with Truffle (Keto)

Goodness me, I love this dish! I was home alone when I whipped it up and enjoyed it for several days after. I simply cooked the softer inner leaves of Savoy cabbage (although any white cabbage will do), then baked it in seasoned double cream. To finish, I couldn’t resist a few teeny tiny drops of truffle-infused olive oil to finish. Luxurious and heavenly! This recipe will suitably serve 5 people as a side dish (… or 4, or 6 – some may find it rich, others may tuck in for more because its so indulgent). I therefore stuck to calculating the macros on a 100g (3.5oz) serving, which is pretty generous for such a rich side dish. Given the lovely flavour of the truffle, serve this alongside a simple steak or chicken so there are no competing flavours. THIS RECIPE IS ACCOMPANIED WITH A VIDEO. (Scroll down to see it, and be sure to watch the blooper reel Funnyman slips in at the end!)
 

– – – – – – PER SERVING – – – – – –
Carbs 3.8g | Fat 39g | Protein 2.1g
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