Tag: keto nuts

Best-ever Roasted Macadamia Nuts (Keto)

Roasted Macadamia Nuts Keto

“Nuts are the ULTIMATE fat snack and macadamias are particularly delicious when roasted. If you can spend 15 minutes once or twice a week to prepare a batch of roasted macadamia nuts, you will have plenty of servings. After roasting these super-tasty, satisfying fat bombs, I scatter over a pinch of salt and powdered erythritol as soon as they came out the oven. Be sure to allow them to cool completely before storing in a sealed container. The macros are calculated on a portion size of 35g / 1.2oz – which is ample for a quick snack to crunch on between meals. They smell like popcorn and taste like heaven!” – Monya

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Spicy Rosemary Roasted Nuts (Keto)

Spicy Rosemary Roasted Nuts Keto
Keto Spicy Rosemary Nuts

“Nuts are an ideal keto snack as they are high in fat and fibre. However, the amount you snack on should be monitored. Peanuts are frowned upon as a ‘clean’ keto snack, but there are plenty of other tasty options. These roasted nuts are moreish with a lovely hint of rosemary and a spicy kick from the cayenne pepper which you can adjust according to your preference. I scatter over a very small pinch of powdered erythritol as soon as it comes out of the oven, but this is entirely optional. Since you are roasting and seasoning the nuts yourself, please purchase unroasted, unsalted whole nuts for this recipe. If you like this recipe, you will LOVE the Roasted Macadamia Nuts (my personal favourite).” – Monya

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