easy keto bread Archives

Tag: easy keto bread

Keto French Toast

Found in: All recipes, Breakfast, Light meals & Tapas

“Breakfast in 10 minutes? Yes please! Deliciously thick, chunky and very satisfying French Toast slices made using a cinnamon version of my soft microwave bread. The macros are calculated per slice and I have excluded any toppings. You will need to invest in an inexpensive, square microwave-friendly Tupperware. Mine was approx. 11 x 11cm / 4.3 x 4.3-in, but its important that it’s deep as the mixture rises and you don’t want it to cook over. I also discovered an amazing sugar-free syrup, which tastes and behaves exactly like the real thing! I have not included them in the macros below, but I encourage you to check it out. It’s called Sukrin Golden Syrup, High Fiber Sugar Alternative and I will be playing around with it a lot more in the future.” – Monya

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Easy Keto Mug Bread

Found in: All recipes, Bread, Breakfast, Light meals & Tapas

“I often make this recipe in a small, square, microwave-friendly Tupperware, but I realise my readers may not have the same size I do. So, to simplify things, here is a version created in ramekins. This recipe make two ‘breads’ that are then sliced in half, yielding 4 thick slices in total (as pictured). The macros are calculated per mug ‘bread’ = 2 slices. I hope by now you have invested in an inexpensive set of universal measuring spoons, and remember that they should be levelled when measuring. I added a little sweetener to achieve a sweet ‘bread’ flavour and you would be happy to know there is no ‘eggy’ flavour.” – Monya

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Quick Chia Bread (Keto)

Found in: All recipes, Bread, Breakfast, Light meals & Tapas

“Even in Life Before Keto, I rarely ate bread. When I did indulge, I always regretted it afterwards. I felt bloated and miserable and wouldn’t poop for a week (no bacon butty is worth that! I have therefore never missed bread when starting keto. However, being human and all, the craving for a slice of toast with butter-and-Bovril still hits me every now and again! I am well-chuffed with this alternative! Give it a try and then pat yourself on the back for being so dedicated.” – Monya

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