“This is a fresh and fun way to jazz up a boring keto chicken mayo salad! I use plenty of freshly ground black pepper, and the mayo is enhanced with punchy Parmesan. The little pieces of chargrilled red peppers offer a little sweetness which makes this easy chicken salad extra special! A perfectly light and tasty lunch keto lunch.” – Monya
“Thai Green Curry Paste and coconut milk makes a fantastic flavour combination. This low carb Thai green chicken curry uses chicken and baby chestnut mushrooms and is served over konjac (shirataki) ‘rice‘. Enjoy this lovely, quick curry with freshly chopped coriander (cilantro) scattered over.” – Monya
“I have made this dish so many times and it just keeps getting better. It’s not easy doing something remarkable with chicken breasts: they can be somewhat underwhelming and can easily dry out. These are juicy, moist and bursting with flavour. I love smoked paprika and rubbed the breasts with it before frying on both sides, then stuffing and finishing in the oven. The stuffing was simply two ingredients that when combined are simply out of this world (one being my Homemade Basil Pesto which you really must try). Enjoy this simple, mid-week meal of pesto-stuffed chicken breasts – it may become your new breast friend (… see what I did there?)” – Monya