Tag: shiitake mushrooms

Chicken Liver and Shiitake Stir fry (Keto)

Chicken Liver and Shiitake Stir-fry Keto

“This is a quick and easy chicken liver and shiitake stir fry that came about when I needed to use up sh*t I found in my fridge. I loved it so much, I made a note to perfect it a little and turn it into a post worth sharing here on Fats of Life®. I LOVE chicken livers, but we so often associate it with peri-peri or something similar. Here, I paired it with the unique (and stunning) flavour of fresh shiitake mushrooms and the result was superb. You can enjoy this over your favourite ‘base’, like courgetti, cauli-rice or konjac noodles, but I just tuck in as is! Easy and nutritious!” – Monya

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Ginger and Shiitake Egg Drop Soup (Keto)

Ginger and Shiitake Egg Drop Soup Keto

“I am clocking this beautiful egg drop soup for my next book, so remember that you saw it here first! It is so simple! Not only does it use only a handful of ingredients, but it delivers massive flavours! This is due to the addition of shiitake mushrooms (fresh, not dried please) which adds an important, distinct umami note. The partially cooked thin slices of ginger provide a little texture and hints of warm, “spiciness” which is equally special. While this keto meal is very low in fat, I think it could be perfect for those who are close to reaching their fat macros for the day, but still desire a full-flavoured, satisfying meal. And, I promise you – this one does just that! Enjoy!” – Monya

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