Tag: keto spread

Monnie’s Homemade Fish Paste (Keto)

Homemade Fish Paste Keto

I created homemade fish paste because South Africans received some troubling news a while ago. Two beloved products (Redro and Peck’s Anchovette) are being discontinued! The horror! Ex-pats could still source it at South African shops (or indeed smuggle a few tubs back after returning from holiday), but no more. So, I did the obvious thing: I created a version that could be made at home! I am so pleased with my homemade fish paste because I feel the flavour is authentic. For those that like the idea of having it with keto bread or crackers, I have several options on this site and in my books. Now that you have this easy recipe, it will bring back all the feels for many years to come.” – Monya

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