Tag: keto smoor

Boerewors en Tamatie Smoor (Keto)

Boerewors en Tamatie Smoor Keto

“I made my own BOEREWORS (South African sausage), so I had to showcase my efforts here. I love a challenge (and I love gadgets), so I ordered a sausage maker online, as well as sausage casings. Believe it or not (never having done this before), it took me less than an hour from the moment I opened the box, assembled the device – to me twisting the sausages into 6 portions. And, that included making the seasoning of the mince mixture! The predominant flavour in boerewors is the all-important crushed coriander seeds with just a hint of allspice. I served this with another SA favourite: smoor (a lightly spiced tomato relish). The macros indicated include the smoor, but if you choose not to make this accompanying sauce, the boerewors alone is only 1.5g carbs per sausage. ” – Monya

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