“This is a fresh, light tapas or appetiser for two people. The macros were calculated that this recipe would serve two as a light meal, but you can use the handy plug-in below to increase the amount of ingredients and have this as a main with a lovely salad on the side (just be sure to manually adjust the macros accordingly).” – Monya
“Who doesn’t love fried calamari? I used the easily-available squid tubes (available frozen in most supermarkets) to create lovely, full-flavoured fried squid. Tossed lightly in coconut flour, you get all the deliciousness without the gluten, carbs or guilt. This is a lovely, light appetiser for two and this was how the macros were calculated. If you choose to have this as a main meal, or wish to scale up to serve more, use the handy plug-in on the recipe below to help you along. If you choose to do this, please cook the squid in batches to avoid over-crowding the pan.” – Monya