“This creation was inspired by a bake that features in my 2nd book (Lazy Keto Kitchen, 2021). Its a popular recipe (even the kids love it!). Here, I wanted to switch things up. I love the intoxicating flavour of smoked Polish sausage, and wanted to use it here instead. Smoked Polish sausage is a processed meat (look away, keto police), but it is still very low in carbs. It is referred to by many names in stores and you will find it in the same aisle as all the deli meats. It can be known as Kielbasa, Krakus Podwawelska or even Morliny Masurian. – Monya

“The delicious cauli-mash in this easy dish is courtesy of my lovely husband who was instructed to prepare dinner one night. I defrosted chicken thighs, then asked him to use up the cauliflower and spinach we had kicking about. What resulted was a beautiful creation! He made a cauli spinach mash, then added grated Parmesan and some of the chicken tray juices. I personally do this without thinking, but I found it quite special that he did this without my knowing. I hope you love this perfectly keto-friendly meal which ticks all the boxes! This happened about a year ago, but I am only creating this post now because I simply never forgot about it. – Monya
