“This curried onion chutney was inspired by one I had at a wedding a few years back. The starter course was a beautiful liver parfait with toast, dressed with curry-flavoured chutney. I skipped the toast, but devoured the parfait and chutney! I created my own version here using onions and curry powder and cooked it for a long time. When onions cook over low heat for a long time, they become soft, dark and jammy. They also become lovely and sweet. Enjoy this with Chicken Liver Parfait (or store-bought pate) spread over keto crackers! The macros are calculated on a 20g (0.7oz) serving and my end cooked weight was exactly 100g, meaning a little pot will be enough for 5 people. A great little picnic condiment!” – Monya