“Even in Life Before Keto, I rarely ate bread. When I did indulge, I always regretted it afterwards. I felt bloated and miserable and wouldn’t poop for a week (no bacon butty is worth that! I have therefore never missed bread when starting keto. However, being human and all, the craving for a slice of toast with butter-and-Bovril still hits me every now and again! I am well-chuffed with this alternative! Give it a try and then pat yourself on the back for being so dedicated.” – Monya
“I want to start by saying I did not invent this ‘Cloud Bread’. I am sure there is a great story behind the concept, but I am ashamed to say I haven’t even researched what that story is – I simply wanted to give it a go myself and post my version of keto cloud bread. After a slightly failed first attempt (at trying other versions I saw online), I made it my mission to improve what I had seen drawing from my own experience in the kitchen. The recipe will make 6, but essentially this means 6 halves (in other words – 3 sandwiches / 3 burgers). If you want more, double the recipe and use a second tray when cooking. I must admit, it’s not my favourite ‘bread’ option, but worth a shot anyway as it may be yours. (Be sure to also check out the Breads section on this site for my other creations). These will keep well in the fridge for up to 2/3 days.” – Monya