Roasted Brussels Sprouts with Parmesan
Delicious, high-fibre veg side dish of roasted Brussels sprouts and Parmesan, coming in at 5.6g carbs per serving.
Servings 2 as a side dish
Calories 200kcal
Ingredients
- 250 g Brussels sprouts halved
- 2 TB olive oil
- 1/4 tsp garlic powder
- pink Himalayan salt
- 15 g Parmesan cheese finely grated
Instructions
- Preheat the oven to 180°C (fan oven). This is 200°C for conventional ovens (or 400°F / gas mark 6).
- Place the halved sprouts into a bowl and drizzle over the olive oil, garlic powder and salt. Mix well until all the sprouts are evenly coated.
- Spread them out onto a roasting tray and place in the oven for 20-25 minutes, rotating and shaking the tray halfway through.
- Scatter grated Parmesan over the roasted Brussels sprouts and serve immediately.
Notes
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A new-and-improved version of this delicious recipe features in my cookbook KETO KITCHEN.
My name is Monya Kilian Palmer. If you loved this recipe, please follow and tag me @mkilianpalmer on Instagram so we can all see your lovely creations!
* * *
The links above will take you to Amazon UK. For USA and other countries, see the global Amazon links here: Keto Kitchen ; Lazy Keto Kitchen ; Budget Keto Kitchen ; Quick Keto Kitchen.
My name is Monya Kilian Palmer. If you loved this recipe, please follow and tag me @mkilianpalmer on Instagram so we can all see your lovely creations!
* * *
The links above will take you to Amazon UK. For USA and other countries, see the global Amazon links here: Keto Kitchen ; Lazy Keto Kitchen ; Budget Keto Kitchen ; Quick Keto Kitchen.
Nutrition
Calories: 200kcal | Carbohydrates: 5.6g | Protein: 7.2g | Fat: 17g