Low-carb Prosciutto 'Muffins'
A great lunch treat using my Keto Breakfast Muffins, coming in at only 2.9g carbs per serving. Macros are calculated per one serving (1 muffin = 2 halves, as pictured) and the recipe serves two people.
Servings 2 people
Calories 365kcal
Ingredients
- Keto Breakfast Muffins Fats of Life recipe
- 2 TB unsalted butter
- 60 g best-quality prosciutto
- salt and freshly ground black pepper
- chopped parsley to garnish
Instructions
- If you haven’t done so already, halve the two Keto Breakfast Muffins you have made. Heat a little butter in a pan and cook all four slices until toasty on both sides with a lovely crust.
- Once cooled, spread with the remaining butter and top each with a slice of prosciutto (1 slice is approx. 15g).
- Season with salt and freshly ground black pepper, and garnish with chopped parsley.
Notes
My name is Monya Kilian Palmer. If you loved this recipe, please follow and tag me @mkilianpalmer on Instagram so we can all see your lovely creations!
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Nutrition
Calories: 365kcal | Carbohydrates: 2.9g | Protein: 21g | Fat: 30g