A spicy, comforting bowl of chicken livers, cooked in a tomato-based sauce with the essential flavour of Nando’s® Peri-Peri hot sauce. Coming in at 12g carbs per bowl - it can be enjoyed as is, or served with Cauliflower Rice or Cauliflower Mash, if your macros allow it.
Drain the chicken livers in a colander to remove excess liquid from the packaging. Trim excess sinew, then chop into 2cm / 1-inch pieces. (The weight indicated in the ingredients list should be your yield after trimming.)
Heat one tablespoon coconut oil in a large pan over high heat and brown the chicken livers until caramelised and only slightly pink on the inside (test one piece to check), this takes approximately 1-2 minutes. Remove the livers from the pan with a slotted spoon and set aside.
Add the remaining coconut oil to the same pan and gently cook the yellow peppers over low heat to soften. Once softened, add the mushrooms and jalapenos and cook for an additional 2-3 minutes, increasing the heat to allow the mushrooms to caramelise. Stir continuously to avoid the mixture catching.
Add the chopped tomatoes add the Nando’s® Peri-Peri hot sauce, and reduce the heat to low, simmering gently for 5-7 minutes until the sauce is starting to reduce.
Return the chicken livers to the pan and continue to cook, stirring regularly for another 5-7 minutes until the livers have completely cooked through and the sauce has thickened completely. Stir in the sweetener, followed by three-quarters of the sour cream.
Stir to warm the sour cream through, then remove the pan from the heat. Season the mixture with salt and freshly ground black pepper, then divide between 2 bowls. Add a dollop of the remaining sour cream on each and scatter over plenty of chopped parsley.
Notes
*A clean keto version (using a homemade hot sauce) features in my cookbook KETO KITCHEN. My name is Monya Kilian Palmer. If you loved this recipe, please follow and tag me @mkilianpalmer on Instagram so we can all see your lovely creations!* * *