Chicken Mayo Sarmies
Chicken mayo mini open sandwiches using Fats of Life Keto Seed Loaf. A lovely, filling meal at only 6g carbs per serving (macros include the whole lot!)
Servings 1 person
Calories 705kcal
Equipment
Ingredients
- 1 small cooked chicken breast chopped
- 25 g Keto Mayonnaise Fats of Life recipe
- 2 slices Keto Mixed Seed Loaf Keto Kitchen, page 20
- salt and freshly ground black pepper
- 4 slices tomato
- 4 slices avocado
- pink Himalayan salt
Instructions
- Assuming you have the cooked chicken pieces, Keto Mayonnaise (FOL recipe) and the two slices of Keto Seed Loaf (FOL recipe) prepared and ready, proceed with the steps below:
- Combine the cooked chicken pieces with the mayonnaise. Season with salt and freshly ground black pepper.
- Lay the sliced tomato onto the two slices of the Seed Bread. Lay over the avocado, then top with the chicken mayo mixture.
- Season with pink Himalayan salt and another generous crack of black pepper. As mentioned in the headnote, if any seeds fall off the crust of Seed Bread when you sliced it, simply scatter them over your open sandwiches. Enjoy your lunch!
Notes
My name is Monya Kilian Palmer. If you loved this recipe, please follow and tag me @mkilianpalmer on Instagram so we can all see your lovely creations!
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The links above will take you to Amazon UK. For USA and other countries, see the global Amazon links here: Keto Kitchen ; Lazy Keto Kitchen ; Budget Keto Kitchen ; Quick Keto Kitchen.
Nutrition
Calories: 705kcal | Carbohydrates: 6g | Protein: 43g | Fat: 57g