Breakfast Avocado & Berry Smoothies
An ideal kick-start to the day: high fibre, high fat avocado & berry smoothies enhanced with MCT oil and collagen powder.
Servings 2 smoothies
Calories 385kcal
Ingredients
- 220 g avocado diced
- 180 g fresh raspberries
- 2 TB powdered erythritol confectioners
- 2 TB MCT oil
- 2 TB collagen peptide powder
- 500 ml ice cold water
Instructions
- This couldn't be any simpler. Add all the ingredients into a blender and blitz until smooth.
Notes
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A new-and-improved version of this delicious recipe features in my cookbook KETO KITCHEN.
My name is Monya Kilian Palmer. If you loved this recipe, please follow and tag me @mkilianpalmer on Instagram so we can all see your lovely creations!
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The links above will take you to Amazon UK. For USA and other countries, see the global Amazon links here: Keto Kitchen ; Lazy Keto Kitchen ; Budget Keto Kitchen ; Quick Keto Kitchen.
My name is Monya Kilian Palmer. If you loved this recipe, please follow and tag me @mkilianpalmer on Instagram so we can all see your lovely creations!
* * *
The links above will take you to Amazon UK. For USA and other countries, see the global Amazon links here: Keto Kitchen ; Lazy Keto Kitchen ; Budget Keto Kitchen ; Quick Keto Kitchen.
Nutrition
Calories: 385kcal | Carbohydrates: 6.9g | Protein: 9.1g | Fat: 36g