Parmesan and Tomato Iceberg Salad
This is a quick, simple salad that delivers big flavours on a small budget. It also does not demand much of your precious time!
Servings 2 as a side salad
Calories 142kcal
Equipment
Ingredients
- 1 tomato chopped
- 1 cloves garlic crushed with a garlic press
- pinch sea salt flakes
- freshly ground black pepper
- 1.5 TB olive oil
- 1 tsp lemon juice
- 120 g iceberg lettuce shredded
- 20 g Parmesan cheese finely grated
Instructions
- Use a small, sharp paring knife to finely chop the tomatoes. Place inside a bowl.
- Peel the garlic clove and use a garlic press to finely crush the garlic into the bowl of tomatoes. Season with salt and pepper and add the olive oil and lemon juice. Mix to combine.
- In a separate bowl, mix the thinly sliced lettuce and grated Parmesan.
- You can make both these elements a few hours ahead of time. Cover with clingfilm and leave the tomato mixture at room temperature and the lettuce mixture in the fridge.
- To serve, simply combine both elements. You would be surprised how such a simple salad can be so refreshing and tasty. Lovely at your next BBQ-for-two.
Notes
My name is Monya Kilian Palmer. If you loved this recipe, please follow and tag me @mkilianpalmer on Instagram so we can all see your lovely creations!
* * *
The links above will take you to Amazon UK. For USA and other countries, see the global Amazon links here: Keto Kitchen ; Lazy Keto Kitchen ; Budget Keto Kitchen ; Quick Keto Kitchen.
Nutrition
Calories: 142kcal | Carbohydrates: 2.6g | Protein: 4.7g | Fat: 13g