Creamy Keto Coconut Popsicles
Delicious keto coconut popsicles - perfect to hit the sweet spot when you feel like a treat and have the macros to spare (6.1g carbs per lolly).
Servings 6 lollies
Calories 341kcal
Ingredients
- 60 g desiccated coconut
- 1/2 tin full-fat coconut milk shaken well
- 375 g coconut cream
- 40 g powdered erythritol confectioners
Instructions
- Toast the desiccated coconut in a dry, non-stick until dark golden. Set aside to cool completely.
- Place the coconut milk, coconut cream and sweetener into a bowl. Whisk vigorously to combine, then stir in the toasted coconut.
- Pour the mixture into 6 ice lolly moulds (100ml / 3.4 fl. oz) in capacity. (You may have a small amount of mixture leftover.) Click the lid/stick in place of each one, and place in the freezer overnight.
- Transfer the popsicles to the fridge 30 minutes before eating or simply run hot water on the outside of the mould to make it easier to slide out.
Notes
My name is Monya Kilian Palmer. If you loved this recipe, please follow and tag me @mkilianpalmer on Instagram so we can all see your lovely creations!
* * *
The links above will take you to Amazon UK. For USA and other countries, see the global Amazon links here: Keto Kitchen ; Lazy Keto Kitchen ; Budget Keto Kitchen ; Quick Keto Kitchen.
Nutrition
Calories: 341kcal | Carbohydrates: 6.1g | Protein: 4g | Fat: 34g