Creamy 'Fat Pots'
Sweet and creamy little keto fat pots to get your fats up in the day (or enjoy as a small dessert), coming in at only 2g carbs per serving.
Servings 4
Calories 382kcal
Ingredients
- 1 tsp gelatine powder
- 300 g double cream
- 1 TB powdered erythritol confectioners
- 45 g raspberries
Instructions
- Boil the kettle and pour only about a tablespoon of hot water into a small ramekin. Sprinkle over the gelatine powder and leave to completely dissolve. (I always place the ramekin inside a larger bowl and fill the larger bowl with more boiling water, this speeds up the effectiveness of the gelatine melting).
- Place the cream into a bowl and add the Swerve. Whisk well to combine.
- After the gelatine has completely melted, pour into the creamy mixture and whisk quickly to sufficiently combine.
- Immediately divide the mixture between 4 small pots and place in the fridge to set (at least 3-4 hours).
- Serve topped with raspberries.
Notes
My name is Monya Kilian Palmer. If you loved this recipe, please follow and tag me @mkilianpalmer on Instagram so we can all see your lovely creations!
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The links above will take you to Amazon UK. For USA and other countries, see the global Amazon links here: Keto Kitchen ; Lazy Keto Kitchen ; Budget Keto Kitchen ; Quick Keto Kitchen.
Nutrition
Calories: 382kcal | Carbohydrates: 2g | Protein: 3.2g | Fat: 40g