Best-ever Keto Smoked Salmon Salad
The best way to serve a smoked salmon salad... Combined with capers, toasted pine nuts, avocado and generously covered in freshly squeezed lemon, this heavenly salad comes in at only 3.6g carbs per serving - a perfect keto lunch bowl.
Servings 2 people
Calories 427kcal
Ingredients
- 2 TB pine kernels
- 1 handful wild rocket (arugula)
- 1 handful salad leaves
- 2 TB olive oil
- salt and freshly ground black pepper
- 140 g smoked salmon (cold-smoked)
- 1/2 large avocado peeled and diced
- 1/4 red onion peeled and thinly sliced
- 2 tsp capers drained
- generous squeeze fresh lemon
- 15 g Parmesan cheese shaved
Instructions
- Toast the pine nuts in a hot, dry pan until golden. Set aside to cool.
- Combine the rocket and lettuce and dress with the olive oil. Season with salt and freshly ground black pepper. Divide between two bowls.
- Arrange the salmon, avocado, red onion and capers between each bowl. Generously squeeze lemon over the salads and add another crack of black pepper.
- Top with the toasted pine nuts and shavings of Parmesan before serving.
Notes
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A new-and-improved version of this delicious recipe features in my cookbook KETO KITCHEN.
My name is Monya Kilian Palmer. If you loved this recipe, please follow and tag me @mkilianpalmer on Instagram so we can all see your lovely creations!
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My name is Monya Kilian Palmer. If you loved this recipe, please follow and tag me @mkilianpalmer on Instagram so we can all see your lovely creations!
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Nutrition
Calories: 427kcal | Carbohydrates: 3.6g | Protein: 2.1g | Fat: 37g