Peppered Lamb Ribs
Crispy, fatty lamb ribs covered in freshly ground black pepper, coming in at 0g carbs per serving, leaving you plenty of opportunity to enjoy a large pile of high fibre vegetables as your side dish.
Servings 2
Calories 984kcal
Equipment
- Ninja air-fryer (optional)
Ingredients
- 500 g lamb ribs (often called "lamb riblets")
- freshly ground black pepper
- 20 g mayonnaise (optional)
- 20 g Dijon mustard (optional)
- sea salt flakes
- chives snipped to garnish
Instructions
- Generously grind black pepper on all sides of each rib.
- Once your grill or braai (BBQ) is ready, grill the lamb ribs, turning regularly until the fat has crisped and the ribs have cooked, approximately 25-30 minutes. Alternatively, you can grill them using an indoor grill to do the same thing, or you can do (as I discussed in the Intro), pop them into the air-fryer for 20-22 minutes (air-fryer setting, 180°C).
- If you choose to have a little "dip" on the side, combine the mayonnaise and mustard in a small bowl while you wait. I don't feel my lovely ribs need this dip, but my husband LOVES doing this, which is why I am including it here.
- Season the cooked ribs with salt flakes and serve with the mustard mayo.
Notes
My name is Monya Kilian Palmer. If you loved this recipe, please follow and tag me @mkilianpalmer on Instagram so we can all see your lovely creations!
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Nutrition
Calories: 984kcal | Carbohydrates: 0g | Protein: 57g | Fat: 84g