Madagascan Vanilla Cream Lollies (Low-carb)

Keto Vanilla Lollies
Keto Vanilla Lollies

I always have a batch of lollies for Funnyman in the freezer (they usually take me less than 10 minutes to make once a week). He loves them as after-dinner treats, and enjoying them most nights has never knocked him out of ketosis. This time, I decided to go back to basics with a simple vanilla-cream. He was not disappointed. Unlike the majority of the other lolly recipes on this site, here I used mostly double cream and only a dash of Greek yogurt for some acidity. I scraped the seeds from a good quality Madagascan vanilla pod (hence the name), but if you are on a tighter budget, you can get away with two teaspoons of vanilla essence you probably already available in your pantry. (Just be sure to check the labels: vanilla paste contains sugar)…

– – – – – – – – – – – – per serving – – – – – – – – – – – –
Carbs 2.6g
(2%); Fat 42g (94.8%); Protein 3.1g (3.2%)
– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –

FOLLOW MONYA, UK Chef & Author of Fats of Life:

Join my Facebook community: Keto Recipes for Foodies

 


I send a short e-blast on the last day of every month to highlight all the recipes I posted that month. Sign up below to get the recap in your inbox. (You can unsubscribe at any time).

.

*By including your information above, you agree to adding yourself to my emailing list managed by Mailchimp. Your information will never be passed on to a 3rd party*

 


Print Recipe
Madagascan Vanilla Cream Lollies (Low-carb)
Delicious vanilla cream lollies made with double cream and a little yogurt. At only 2.6g carbs per lolly, you will love these as after dinner treats.
Keto Madagascan Vanilla Lollies
Votes: 2
Rating: 5
You:
Rate this recipe!
Course Dessert
Cuisine General
Prep Time 5 minutes
Passive Time 6 hours to set
Servings
lollies
Ingredients
  • 450 g double cream
  • 120 g full-fat Greek yogurt
  • 40 g Swerve® sweetener confectioners
  • 1 large Madagascan vanilla bean pod
Course Dessert
Cuisine General
Prep Time 5 minutes
Passive Time 6 hours to set
Servings
lollies
Ingredients
  • 450 g double cream
  • 120 g full-fat Greek yogurt
  • 40 g Swerve® sweetener confectioners
  • 1 large Madagascan vanilla bean pod
Keto Madagascan Vanilla Lollies
Votes: 2
Rating: 5
You:
Rate this recipe!
Instructions
  1. Combine the cream, yogurt and Swerve® confectioner’s sweetener in a large bowl.
  2. Slice the vanilla pod in half lengthwise. Open up the pod and use the back of a knife to scrape out all the seeds. Add the seeds to the cream mixture and whisk very well until the mixture is full combined. I would advise whisking to at least soft peaks as you don't want the seeds to sink to the bottom of the lolly moulds.
  3. Pour the mixture into 6 ice lolly moulds (100ml / 3.4 fl. oz) in capacity. Click the lid/stick in place of each one, and place in the freezer overnight.
  4. Transfer the popsicles to the fridge 30 minutes before eating or simply run hot water on the outside of the mould to make it easier to slide out.
  5. The full macro-breakdown (and allergens) can be found further down this page (keep scrolling), as well as the link to PIN THE RECIPE (for those on Pinterest).
Recipe Notes

Did you like this recipe? I send a short e-blast on the last day of every month to highlight all the recipes I posted that month. Sign up here to get the recap in your inbox - ensuring you never miss a recipe. (You can unsubscribe at any time).

Photographs and recipes on FATS OF LIFE are copyright © Monya Kilian Palmer. However, these recipes were created for you to enjoy and share, so feel free to share the link of this recipe on your social media channels. If you are on Instagram, find me here. Happy cooking!

 

DISCLOSURE: Like many blogs, I am part of the Affiliates Program on Amazon. The links to the products I recommend on this page are affiliate links, meaning - at no additional cost to you - I will earn a small commission if you click through and make a purchase.

FOLLOW ME

Join my Facebook community: Keto Recipes for Foodies

 

 

Summary
recipe image
Recipe
Madagascan Vanilla Cream Lollies (Low-carb)
Author
Published On
Total Time
Average Rating
51star1star1star1star1star Based on 4 Review(s)
Macro Details per serving
2%              Carbs
3.2%           Protein
94.8%         Fat

Nutritional Information per serving
Calories                         397Kcal / 1661kJ
Fat                                 42g
 of which saturates        26g
Carbohydrates               2.6g (for my US readers, these are what you refer to as net carbs. See below*)
 of which sugars            2g
Fibre                              0g
Protein                           3.1g

*Note for US readers: The recipes on this site show the carbohydrates which should be counted on keto (in this case: it's 2.6g). Here in the UK, our nutritional breakdown information displays a carbohydrate count that has already had the dietary fibre subtracted (and displayed separately) - and it’s indicated this way throughout the site. In short, you need not subtract anything further.

Allergens
Milk




See all the Lollies on Fats of Life:

Keto Vanilla Lollies
Madagascan Vanilla Cream Lollies (Low-carb)
Chocolate Mousse Lollies (Low carb)
Orange Blossom Lollies
Orange Blossom Lollies (Low-carb)
Keto Tart Berry Lollies
Tart Berry Yogurt Lollies (Low-carb)
Keto Creamy Coconut Popsicles
Creamy Keto Coconut Popsicles
Keto Rosewater Raspberry Lollies
Keto Raspberry Rose Water Lollies
Load More




 

Disclaimer: The nutritional analysis, macro and allergen breakdown of the recipes on this site are meticulously calculated using the cloud-based software NUTRITICS®. NUTRITICS® is fully approved by the relevant Trading Standards organizations and is EU and FDA-compliant. The author, Monya Kilian Palmer is trained in using this superior software in order to provide you accurate data. The author is not a medical professional and this website has been designed only to provide you with recipes to suit the keto lifestyle you have chosen and discussed with your GP. The macros calculations are provided as a courtesy to you based on Monya’s weighing of ingredients when creating the dishes. If Erythritol (a sugar polyol) has been used in any of the recipes, it has already been manually excluded from the final carbohydrate count for you.


 

You may also like

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.