Browse all Beef & Lamb Recipes
 

Faux Truffle Pesto (Keto)

BBQ Lamb Skewers with Ginger Lime Dressing (Keto)

'Boerewors' Meatballs (Keto)

South African 'Droe Wors' (Keto)

Lamb with Fresh Tomato & Garlic Relish (Keto)

Slow-cooked Lamb Shanks (Keto)

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Browse all Fish & Seafood Recipes
 

Garlic Buttered Prawns

Easy Prawn Cocktail

Broccoli Fritters with Hot-smoked Salmon & Sour Yogurt

Hot-smoked Salmon Omelette (Keto)

Ceviche (Keto)

Salmon with Roasted Red Pepper & Yogurt Sauce (Keto)

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Browse all Pork Recipes
 

Scotch Eggs!

Prosciutto-wrapped Asparagus with Soft-boiled Eggs

Sausage and Fennel Tray Bake

Toad in the Hole (Low carb)

'Boerewors' Meatballs (Keto)

Best Ever Egg Mayo Salad (Keto)

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Browse all Chicken Recipes
 

Tamari 'Maple' Chicken with Mushroom ‘Risotto’

Chicken with Spiced Red Pepper Cream (Keto)

Bahārāt Turkey Sausage Rolls with Sweet & Spicy Mayo (Keto)

Chicken Wings in Chilli Marinade (Low carb)

Ginger Chicken with Coconut Spinach (Keto)

Chicken Wings with Blue Cheese Dip (Keto)

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Browse all Summer Lollies
 

Skinny® Maple & Roasted Hazelnut Lollies (Low carb)

Blueberry Cheesecake Lollies (Keto)

Avocado Cheesecake Lollies (Keto)

Madagascan Vanilla Cream Lollies (Low-carb)

Chocolate Mousse Lollies (Low carb)

Orange Blossom Lollies (Low-carb)

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Browse all Lazy Winter Sunday Recipes
 

Slow-cooked Lamb Shanks (Keto)

Lightly-spiced Keto Pork Ribs

Roast Beef with Creamy Hot Mustard Sauce

Keto Yorkshire Puddings

Ronald's Lamb & Tomato Stew

Pork Shank with Mustard Keto Gravy (Keto)

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Browse all Meals to Break a Fast
 

Slow-cooked Lamb Shanks (Keto)

Chicken and Veg with Balsamic Drizzle (Keto)

Low carb Thai Green Chicken Curry

Spicy Low-carb Cottage Pie

Ronald's Lamb & Tomato Stew

Low-carb Chicken, Lemon and Oregano Bake

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Browse all Salads
 

Easy Prawn Cocktail

Avocado, Lemon & Roasted Red Pepper Salad (Keto)

Keto Coleslaw

Best Ever Egg Mayo Salad (Keto)

Sesame Red Cabbage Salad (Low carb)

Smoked Mackerel & Egg Salad (Keto)

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Browse all Soups and Broths
 

Cauliflower, Bacon & Cheddar Soup (Low-carb)

Keto Chicken and Chilli Soup

Cuppa Creamy Tomato Soup (Low-carb)

Concentrated Beef Stock Cubes

Beefy Bone Broth: Elixir of Life

Low carb Sausage and Cabbage Soup

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Browse all Sauces and Condiments
 

Drunken Baked Camembert with Garlic & Thyme

Faux Truffle Pesto (Keto)

Pickled Avocado (Keto)

Chilli Compound Butter (Keto)

Keto Chilli Sauce (for the brave)

Easy Smoked Mackerel Paté (Keto)

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Browse all Drinks
 

Irish Coffee

Keto Eggnog

Festive Cinnamon Warmer

Breakfast Avocado & Berry Smoothies

Beefy Bone Broth: Elixir of Life

Bulletproof Coffee (Keto)

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