Browse all Beef & Lamb Recipes
 

BBQ Lamb Skewers with Ginger Lime Dressing (Keto)

'Boerewors' Meatballs (Keto)

South African 'Droe Wors' (Keto)

Lamb with Fresh Tomato & Garlic Relish (Keto)

Slow-cooked Lamb Shanks (Keto)

Boerewors en Tamatie Smoor (Low carb)

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Browse all Fish & Seafood Recipes
 

Ceviche (Keto)

Salmon with Roasted Red Pepper & Yogurt Sauce (Keto)

Smoked Mackerel & Egg Salad (Keto)

Fish Dugléré (Keto)

Easy Smoked Mackerel Paté (Keto)

Cod with Brown Butter and Capers (Keto)

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Browse all Pork Recipes
 

Toad in the Hole (Low carb)

'Boerewors' Meatballs (Keto)

Best Ever Egg Mayo Salad (Keto)

Sausage and Creamy Turmeric Spinach Bake (Low carb)

Bacon & Chive Fat Bombs (Keto)

BBQ Ribs in Tamari & Skinny® Maple Syrup (Low carb)

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Browse all Chicken Recipes
 

Bahārāt Turkey Sausage Rolls with Sweet & Spicy Mayo (Keto)

Chicken Wings in Chilli Marinade (Low carb)

Ginger Chicken with Coconut Spinach (Keto)

Chicken Wings with Blue Cheese Dip (Keto)

Cream-baked Chicken with Tomatoes and Herbs (Keto)

Sesame Chicken (Low carb)

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Browse all Summer Lollies
 

Skinny® Maple & Roasted Hazelnut Lollies (Low carb)

Blueberry Cheesecake Lollies (Keto)

Avocado Cheesecake Lollies (Keto)

Madagascan Vanilla Cream Lollies (Low-carb)

Chocolate Mousse Lollies (Low carb)

Orange Blossom Lollies (Low-carb)

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Browse all Lazy Winter Sunday Recipes
 

Slow-cooked Lamb Shanks (Keto)

Lightly-spiced Keto Pork Ribs

Roast Beef with Creamy Hot Mustard Sauce

Keto Yorkshire Puddings

Ronald's Lamb & Tomato Stew

Pork Shank with Mustard Keto Gravy (Keto)

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Browse all Meals to Break a Fast
 

Slow-cooked Lamb Shanks (Keto)

Chicken and Veg with Balsamic Drizzle (Keto)

Low carb Thai Green Chicken Curry

Spicy Low-carb Cottage Pie

Ronald's Lamb & Tomato Stew

Low-carb Chicken, Lemon and Oregano Bake

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Browse all Salads
 

Keto Coleslaw

Best Ever Egg Mayo Salad (Keto)

Sesame Red Cabbage Salad (Low carb)

Smoked Mackerel & Egg Salad (Keto)

Easy Caprese!

Avocado and Halloumi Salad (Keto)

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Browse all Soups and Broths
 

Cauliflower, Bacon & Cheddar Soup (Low-carb)

Keto Chicken and Chilli Soup

Cuppa Creamy Tomato Soup (Low-carb)

Concentrated Beef Stock Cubes

Beefy Bone Broth: Elixir of Life

Low carb Sausage and Cabbage Soup

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Browse all Sauces and Condiments
 

Pickled Avocado (Keto)

Chilli Compound Butter (Keto)

Keto Chilli Sauce (for the brave)

Easy Smoked Mackerel Paté (Keto)

Fresh Tomato and Garlic Relish (Keto)

Potted Shrimp on Keto Toast

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Browse all Drinks
 

Festive Cinnamon Warmer

Breakfast Avocado & Berry Smoothies

Beefy Bone Broth: Elixir of Life

Bulletproof Coffee (Keto)

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